Nacho Merino Del Caño, Juan Carlos Sánchez Gil
2021 Madrid • Season 4
Male Doubles30-39
1:15:56
Total Time
45:33
Running Time
22:46
Workout Time
7:42
Roxzone Time
7/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Nacho Merino Del Caño, Juan Carlos Sánchez Gil
Workout Performance
Time per workout station vs division average
Div Avg
Nacho Merino Del Caño, Juan Carlos Sánchez Gil
Race Progression
Cumulative time through the race
Div Avg
Nacho Merino Del Caño, Juan Carlos Sánchez Gil
↑ Strengths
Fastest Run
4:43(Run 1)
Fastest Workout
1:05(Sled Push)
Beat Division Avg7 stations
↓ Areas to Improve
Slowest Run
6:42(Run 8)
Slowest Workout
4:24(Wall Balls)
Behind Division Avg10 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 7:42 | — | 8:10 | -0:28 |
| 2 | Run 1 | run | 4:43 | — | 4:26 | +0:17 |
| 3 | SkiErg | workout | 4:08 | — | 3:59 | +0:09 |
| 4 | Run 2 | run | 5:02 | — | 4:51 | +0:11 |
| 5 | Sled Push | workout | 1:05 | — | 1:13 | -0:08 |
| 6 | Run 3 | run | 5:37 | — | 5:11 | +0:26 |
| 7 | Sled Pull | workout | 1:54 | — | 2:22 | -0:28 |
| 8 | Run 4 | run | 5:53 | — | 5:14 | +0:39 |
| 9 | Burpee Broad Jump | workout | 2:12 | — | 2:41 | -0:29 |
| 10 | Run 5 | run | 5:45 | — | 5:24 | +0:21 |
| 11 | Row Erg | workout | 4:16 | — | 4:26 | -0:10 |
| 12 | Run 6 | run | 5:55 | — | 5:19 | +0:36 |
| 13 | Farmers Carry | workout | 1:22 | — | 1:44 | -0:22 |
| 14 | Run 7 | run | 6:00 | — | 5:18 | +0:42 |
| 15 | Sandbag Lunges | workout | 3:25 | — | 3:33 | -0:08 |
| 16 | Run 8 | run | 6:42 | — | 5:58 | +0:44 |
| 17 | Wall Balls | workout | 4:24 | — | 4:05 | +0:19 |