Ricardo Arias Velasco, Miguel Suárez López
2021 Madrid • Season 4
Male Doubles40-49
1:10:55
Total Time
37:27
Running Time
26:42
Workout Time
6:52
Roxzone Time
10/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Ricardo Arias Velasco, Miguel Suárez López
Workout Performance
Time per workout station vs division average
Div Avg
Ricardo Arias Velasco, Miguel Suárez López
Race Progression
Cumulative time through the race
Div Avg
Ricardo Arias Velasco, Miguel Suárez López
↑ Strengths
Fastest Run
3:53(Run 1)
Fastest Workout
1:13(Sled Push)
Beat Division Avg10 stations
↓ Areas to Improve
Slowest Run
5:33(Run 8)
Slowest Workout
4:33(Row Erg)
Behind Division Avg6 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 6:52 | — | 8:10 | -1:18 |
| 2 | Run 1 | run | 3:53 | — | 4:26 | -0:33 |
| 3 | SkiErg | workout | 4:01 | — | 3:59 | +0:02 |
| 4 | Run 2 | run | 4:14 | — | 4:51 | -0:37 |
| 5 | Sled Push | workout | 1:13 | — | 1:13 | — |
| 6 | Run 3 | run | 4:41 | — | 5:11 | -0:30 |
| 7 | Sled Pull | workout | 3:34 | — | 2:22 | +1:12 |
| 8 | Run 4 | run | 4:36 | — | 5:14 | -0:38 |
| 9 | Burpee Broad Jump | workout | 3:21 | — | 2:41 | +0:40 |
| 10 | Run 5 | run | 4:54 | — | 5:24 | -0:30 |
| 11 | Row Erg | workout | 4:33 | — | 4:26 | +0:07 |
| 12 | Run 6 | run | 4:51 | — | 5:19 | -0:28 |
| 13 | Farmers Carry | workout | 2:06 | — | 1:44 | +0:22 |
| 14 | Run 7 | run | 4:48 | — | 5:18 | -0:30 |
| 15 | Sandbag Lunges | workout | 4:00 | — | 3:33 | +0:27 |
| 16 | Run 8 | run | 5:33 | — | 5:58 | -0:25 |
| 17 | Wall Balls | workout | 3:54 | — | 4:05 | -0:11 |