Andrea Colomb, Amy Anfilogoff
2022 Manchester • Season 4
Female Doubles30-39
1:13:25
Total Time
46:44
Running Time
22:19
Workout Time
19:27
Roxzone Time
16/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Andrea Colomb, Amy Anfilogoff
Workout Performance
Time per workout station vs division average
Div Avg
Andrea Colomb, Amy Anfilogoff
Race Progression
Cumulative time through the race
Div Avg
Andrea Colomb, Amy Anfilogoff
↑ Strengths
Fastest Run
2:59(Run 2)
Fastest Workout
1:25(Farmers Carry)
Beat Division Avg16 stations
↓ Areas to Improve
Slowest Run
5:11(Run 8)
Slowest Workout
4:39(Row Erg)
Behind Division Avg1 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 19:27 | — | 7:30 | +11:57 |
| 2 | Run 1 | run | 4:28 | — | 5:21 | -0:53 |
| 3 | SkiErg | workout | 3:57 | — | 4:30 | -0:33 |
| 4 | Run 2 | run | 2:59 | — | 5:47 | -2:48 |
| 5 | Sled Push | workout | 1:30 | — | 1:47 | -0:17 |
| 6 | Run 3 | run | 3:00 | — | 6:14 | -3:14 |
| 7 | Sled Pull | workout | 2:47 | — | 4:04 | -1:17 |
| 8 | Run 4 | run | 3:06 | — | 6:23 | -3:17 |
| 9 | Burpee Broad Jump | workout | 2:36 | — | 3:36 | -1:00 |
| 10 | Run 5 | run | 3:06 | — | 6:28 | -3:22 |
| 11 | Row Erg | workout | 4:39 | — | 4:53 | -0:14 |
| 12 | Run 6 | run | 5:04 | — | 6:33 | -1:29 |
| 13 | Farmers Carry | workout | 1:25 | — | 1:55 | -0:30 |
| 14 | Run 7 | run | 4:53 | — | 6:21 | -1:28 |
| 15 | Sandbag Lunges | workout | 2:40 | — | 3:36 | -0:56 |
| 16 | Run 8 | run | 5:11 | — | 7:17 | -2:06 |
| 17 | Wall Balls | workout | 2:45 | — | 3:13 | -0:28 |