Davies Gareth, Neil Cook
2022 Manchester • Season 4
Male Doubles40-49
1:21:21
Total Time
49:05
Running Time
26:25
Workout Time
5:55
Roxzone Time
4/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Davies Gareth, Neil Cook
Workout Performance
Time per workout station vs division average
Div Avg
Davies Gareth, Neil Cook
Race Progression
Cumulative time through the race
Div Avg
Davies Gareth, Neil Cook
↑ Strengths
Fastest Run
4:36(Run 1)
Fastest Workout
1:29(Sled Push)
Beat Division Avg4 stations
↓ Areas to Improve
Slowest Run
7:04(Run 8)
Slowest Workout
4:30(Wall Balls)
Behind Division Avg13 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 5:55 | — | 6:28 | -0:33 |
| 2 | Run 1 | run | 4:36 | — | 4:28 | +0:08 |
| 3 | SkiErg | workout | 3:46 | — | 3:49 | -0:03 |
| 4 | Run 2 | run | 5:28 | — | 5:00 | +0:28 |
| 5 | Sled Push | workout | 1:29 | — | 1:39 | -0:10 |
| 6 | Run 3 | run | 6:09 | — | 5:26 | +0:43 |
| 7 | Sled Pull | workout | 3:28 | — | 2:58 | +0:30 |
| 8 | Run 4 | run | 6:30 | — | 5:43 | +0:47 |
| 9 | Burpee Broad Jump | workout | 3:50 | — | 2:49 | +1:01 |
| 10 | Run 5 | run | 6:22 | — | 5:39 | +0:43 |
| 11 | Row Erg | workout | 4:21 | — | 4:16 | +0:05 |
| 12 | Run 6 | run | 6:26 | — | 5:49 | +0:37 |
| 13 | Farmers Carry | workout | 1:39 | — | 1:40 | -0:01 |
| 14 | Run 7 | run | 6:33 | — | 5:35 | +0:58 |
| 15 | Sandbag Lunges | workout | 3:22 | — | 3:19 | +0:03 |
| 16 | Run 8 | run | 7:04 | — | 6:10 | +0:54 |
| 17 | Wall Balls | workout | 4:30 | — | 4:20 | +0:10 |