Dylan Morgan, Dylan Morgan, Dylan Morgan, Stephen Mcclelland
2022 Manchester • Season 4
Male Doubles16-29
1:11:09
Total Time
40:19
Running Time
26:16
Workout Time
4:39
Roxzone Time
11/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Dylan Morgan, Dylan Morgan, Dylan Morgan, Stephen Mcclelland
Workout Performance
Time per workout station vs division average
Div Avg
Dylan Morgan, Dylan Morgan, Dylan Morgan, Stephen Mcclelland
Race Progression
Cumulative time through the race
Div Avg
Dylan Morgan, Dylan Morgan, Dylan Morgan, Stephen Mcclelland
↑ Strengths
Fastest Run
4:21(Run 1)
Fastest Workout
1:31(Farmers Carry)
Beat Division Avg11 stations
↓ Areas to Improve
Slowest Run
5:36(Run 8)
Slowest Workout
4:28(Sandbag Lunges)
Behind Division Avg6 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 4:39 | — | 6:28 | -1:49 |
| 2 | Run 1 | run | 4:21 | — | 4:28 | -0:07 |
| 3 | SkiErg | workout | 3:55 | — | 3:49 | +0:06 |
| 4 | Run 2 | run | 4:33 | — | 5:00 | -0:27 |
| 5 | Sled Push | workout | 1:32 | — | 1:39 | -0:07 |
| 6 | Run 3 | run | 4:59 | — | 5:26 | -0:27 |
| 7 | Sled Pull | workout | 3:06 | — | 2:58 | +0:08 |
| 8 | Run 4 | run | 5:10 | — | 5:43 | -0:33 |
| 9 | Burpee Broad Jump | workout | 2:52 | — | 2:49 | +0:03 |
| 10 | Run 5 | run | 5:29 | — | 5:39 | -0:10 |
| 11 | Row Erg | workout | 4:26 | — | 4:16 | +0:10 |
| 12 | Run 6 | run | 5:09 | — | 5:49 | -0:40 |
| 13 | Farmers Carry | workout | 1:31 | — | 1:40 | -0:09 |
| 14 | Run 7 | run | 5:06 | — | 5:35 | -0:29 |
| 15 | Sandbag Lunges | workout | 4:28 | — | 3:19 | +1:09 |
| 16 | Run 8 | run | 5:36 | — | 6:10 | -0:34 |
| 17 | Wall Balls | workout | 4:26 | — | 4:20 | +0:06 |