James Mchugh, Louis Belson
2022 Manchester • Season 4
Male Doubles16-29
1:11:15
Total Time
43:36
Running Time
22:17
Workout Time
10:27
Roxzone Time
16/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
James Mchugh, Louis Belson
Workout Performance
Time per workout station vs division average
Div Avg
James Mchugh, Louis Belson
Race Progression
Cumulative time through the race
Div Avg
James Mchugh, Louis Belson
↑ Strengths
Fastest Run
3:16(Run 3)
Fastest Workout
1:18(Farmers Carry)
Beat Division Avg16 stations
↓ Areas to Improve
Slowest Run
5:49(Run 8)
Slowest Workout
4:04(Wall Balls)
Behind Division Avg1 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 10:27 | — | 6:28 | +3:59 |
| 2 | Run 1 | run | 3:54 | — | 4:28 | -0:34 |
| 3 | SkiErg | workout | 3:40 | — | 3:49 | -0:09 |
| 4 | Run 2 | run | 4:51 | — | 5:00 | -0:09 |
| 5 | Sled Push | workout | 1:29 | — | 1:39 | -0:10 |
| 6 | Run 3 | run | 3:16 | — | 5:26 | -2:10 |
| 7 | Sled Pull | workout | 2:40 | — | 2:58 | -0:18 |
| 8 | Run 4 | run | 5:03 | — | 5:43 | -0:40 |
| 9 | Burpee Broad Jump | workout | 2:10 | — | 2:49 | -0:39 |
| 10 | Run 5 | run | 5:19 | — | 5:39 | -0:20 |
| 11 | Row Erg | workout | 3:59 | — | 4:16 | -0:17 |
| 12 | Run 6 | run | 5:16 | — | 5:49 | -0:33 |
| 13 | Farmers Carry | workout | 1:18 | — | 1:40 | -0:22 |
| 14 | Run 7 | run | 5:10 | — | 5:35 | -0:25 |
| 15 | Sandbag Lunges | workout | 2:57 | — | 3:19 | -0:22 |
| 16 | Run 8 | run | 5:49 | — | 6:10 | -0:21 |
| 17 | Wall Balls | workout | 4:04 | — | 4:20 | -0:16 |