Joe Merry, Tom Cornish, Tom Cornish
2022 Manchester • Season 4
Male Doubles30-39
1:10:28
Total Time
52:33
Running Time
21:51
Workout Time
4:09
Roxzone Time
14/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Joe Merry, Tom Cornish, Tom Cornish
Workout Performance
Time per workout station vs division average
Div Avg
Joe Merry, Tom Cornish, Tom Cornish
Race Progression
Cumulative time through the race
Div Avg
Joe Merry, Tom Cornish, Tom Cornish
↑ Strengths
Fastest Run
3:09(Run 5)
Fastest Workout
1:33(Sled Push)
Beat Division Avg14 stations
↓ Areas to Improve
Slowest Run
12:53(Run 6)
Slowest Workout
4:23(Row Erg)
Behind Division Avg3 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 4:09 | — | 6:28 | -2:19 |
| 2 | Run 1 | run | 4:02 | — | 4:28 | -0:26 |
| 3 | SkiErg | workout | 3:37 | — | 3:49 | -0:12 |
| 4 | Run 2 | run | 4:39 | — | 5:00 | -0:21 |
| 5 | Sled Push | workout | 1:33 | — | 1:39 | -0:06 |
| 6 | Run 3 | run | 4:45 | — | 5:26 | -0:41 |
| 7 | Sled Pull | workout | 2:05 | — | 2:58 | -0:53 |
| 8 | Run 4 | run | 5:00 | — | 5:43 | -0:43 |
| 9 | Burpee Broad Jump | workout | 2:32 | — | 2:49 | -0:17 |
| 10 | Run 5 | run | 3:09 | — | 5:39 | -2:30 |
| 11 | Row Erg | workout | 4:23 | — | 4:16 | +0:07 |
| 12 | Run 6 | run | 12:53 | — | 5:49 | +7:04 |
| 13 | Farmers Carry | workout | 1:41 | — | 1:40 | +0:01 |
| 14 | Run 7 | run | 4:58 | — | 5:35 | -0:37 |
| 15 | Sandbag Lunges | workout | 2:21 | — | 3:19 | -0:58 |
| 16 | Run 8 | run | 5:10 | — | 6:10 | -1:00 |
| 17 | Wall Balls | workout | 3:39 | — | 4:20 | -0:41 |