Myles Mcnulty
2022 Manchester • Season 4
Male Open55-59
1:34:57
Total Time
58:25
Running Time
31:51
Workout Time
29:43
Roxzone Time
13/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Myles Mcnulty
Workout Performance
Time per workout station vs division average
Div Avg
Myles Mcnulty
Race Progression
Cumulative time through the race
Div Avg
Myles Mcnulty
↑ Strengths
Fastest Run
3:01(Run 2)
Fastest Workout
1:54(Sled Push)
Beat Division Avg13 stations
↓ Areas to Improve
Slowest Run
6:13(Run 8)
Slowest Workout
6:23(Burpee Broad Jump)
Behind Division Avg4 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 29:43 | — | 8:19 | +21:24 |
| 2 | Run 1 | run | 4:36 | — | 4:27 | +0:09 |
| 3 | SkiErg | workout | 4:27 | — | 4:29 | -0:02 |
| 4 | Run 2 | run | 3:01 | — | 5:00 | -1:59 |
| 5 | Sled Push | workout | 1:54 | — | 3:00 | -1:06 |
| 6 | Run 3 | run | 3:19 | — | 5:42 | -2:23 |
| 7 | Sled Pull | workout | 1:57 | — | 5:11 | -3:14 |
| 8 | Run 4 | run | 3:27 | — | 5:37 | -2:10 |
| 9 | Burpee Broad Jump | workout | 6:23 | — | 5:30 | +0:53 |
| 10 | Run 5 | run | 3:18 | — | 5:53 | -2:35 |
| 11 | Row Erg | workout | 4:11 | — | 4:48 | -0:37 |
| 12 | Run 6 | run | 6:01 | — | 5:48 | +0:13 |
| 13 | Farmers Carry | workout | 1:56 | — | 2:18 | -0:22 |
| 14 | Run 7 | run | 3:33 | — | 5:40 | -2:07 |
| 15 | Sandbag Lunges | workout | 5:22 | — | 5:48 | -0:26 |
| 16 | Run 8 | run | 6:13 | — | 7:14 | -1:01 |
| 17 | Wall Balls | workout | 5:41 | — | 7:23 | -1:42 |