Pedrinho Mattos, Gary O Connor, Gary O Connor
2022 Manchester • Season 4
Male Doubles30-39
1:15:57
Total Time
45:34
Running Time
24:52
Workout Time
5:37
Roxzone Time
7/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Pedrinho Mattos, Gary O Connor, Gary O Connor
Workout Performance
Time per workout station vs division average
Div Avg
Pedrinho Mattos, Gary O Connor, Gary O Connor
Race Progression
Cumulative time through the race
Div Avg
Pedrinho Mattos, Gary O Connor, Gary O Connor
↑ Strengths
Fastest Run
5:03(Run 1)
Fastest Workout
1:32(Farmers Carry)
Beat Division Avg7 stations
↓ Areas to Improve
Slowest Run
6:07(Run 3)
Slowest Workout
4:12(Row Erg)
Behind Division Avg10 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 5:37 | — | 6:28 | -0:51 |
| 2 | Run 1 | run | 5:03 | — | 4:28 | +0:35 |
| 3 | SkiErg | workout | 3:55 | — | 3:49 | +0:06 |
| 4 | Run 2 | run | 5:40 | — | 5:00 | +0:40 |
| 5 | Sled Push | workout | 1:43 | — | 1:39 | +0:04 |
| 6 | Run 3 | run | 6:07 | — | 5:26 | +0:41 |
| 7 | Sled Pull | workout | 2:45 | — | 2:58 | -0:13 |
| 8 | Run 4 | run | 6:03 | — | 5:43 | +0:20 |
| 9 | Burpee Broad Jump | workout | 2:51 | — | 2:49 | +0:02 |
| 10 | Run 5 | run | 5:49 | — | 5:39 | +0:10 |
| 11 | Row Erg | workout | 4:12 | — | 4:16 | -0:04 |
| 12 | Run 6 | run | 5:28 | — | 5:49 | -0:21 |
| 13 | Farmers Carry | workout | 1:32 | — | 1:40 | -0:08 |
| 14 | Run 7 | run | 5:48 | — | 5:35 | +0:13 |
| 15 | Sandbag Lunges | workout | 3:49 | — | 3:19 | +0:30 |
| 16 | Run 8 | run | 5:39 | — | 6:10 | -0:31 |
| 17 | Wall Balls | workout | 4:04 | — | 4:20 | -0:16 |