Rob Walton, Tom Davies
2022 Manchester • Season 4
Male Doubles30-39
1:29:04
Total Time
56:15
Running Time
27:33
Workout Time
8:21
Roxzone Time
1/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Rob Walton, Tom Davies
Workout Performance
Time per workout station vs division average
Div Avg
Rob Walton, Tom Davies
Race Progression
Cumulative time through the race
Div Avg
Rob Walton, Tom Davies
↑ Strengths
Fastest Run
4:30(Run 1)
Fastest Workout
1:53(Farmers Carry)
Beat Division Avg1 stations
↓ Areas to Improve
Slowest Run
9:29(Run 6)
Slowest Workout
4:37(Row Erg)
Behind Division Avg16 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 8:21 | — | 6:28 | +1:53 |
| 2 | Run 1 | run | 4:30 | — | 4:28 | +0:02 |
| 3 | SkiErg | workout | 4:16 | — | 3:49 | +0:27 |
| 4 | Run 2 | run | 5:50 | — | 5:00 | +0:50 |
| 5 | Sled Push | workout | 1:57 | — | 1:39 | +0:18 |
| 6 | Run 3 | run | 6:28 | — | 5:26 | +1:02 |
| 7 | Sled Pull | workout | 3:46 | — | 2:58 | +0:48 |
| 8 | Run 4 | run | 7:31 | — | 5:43 | +1:48 |
| 9 | Burpee Broad Jump | workout | 3:44 | — | 2:49 | +0:55 |
| 10 | Run 5 | run | 6:24 | — | 5:39 | +0:45 |
| 11 | Row Erg | workout | 4:37 | — | 4:16 | +0:21 |
| 12 | Run 6 | run | 9:29 | — | 5:49 | +3:40 |
| 13 | Farmers Carry | workout | 1:53 | — | 1:40 | +0:13 |
| 14 | Run 7 | run | 5:58 | — | 5:35 | +0:23 |
| 15 | Sandbag Lunges | workout | 3:25 | — | 3:19 | +0:06 |
| 16 | Run 8 | run | 7:08 | — | 6:10 | +0:58 |
| 17 | Wall Balls | workout | 3:55 | — | 4:20 | -0:25 |