Stuart Nevin, Steven Day
2022 Manchester • Season 4
Male Doubles40-49
1:25:38
Total Time
45:07
Running Time
33:02
Workout Time
7:35
Roxzone Time
3/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Stuart Nevin, Steven Day
Workout Performance
Time per workout station vs division average
Div Avg
Stuart Nevin, Steven Day
Race Progression
Cumulative time through the race
Div Avg
Stuart Nevin, Steven Day
↑ Strengths
Fastest Run
4:16(Run 1)
Fastest Workout
1:20(Sled Push)
Beat Division Avg3 stations
↓ Areas to Improve
Slowest Run
6:41(Run 8)
Slowest Workout
6:15(Sandbag Lunges)
Behind Division Avg14 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 7:35 | — | 6:28 | +1:07 |
| 2 | Run 1 | run | 4:16 | — | 4:28 | -0:12 |
| 3 | SkiErg | workout | 4:12 | — | 3:49 | +0:23 |
| 4 | Run 2 | run | 5:18 | — | 5:00 | +0:18 |
| 5 | Sled Push | workout | 1:20 | — | 1:39 | -0:19 |
| 6 | Run 3 | run | 5:35 | — | 5:26 | +0:09 |
| 7 | Sled Pull | workout | 3:52 | — | 2:58 | +0:54 |
| 8 | Run 4 | run | 5:38 | — | 5:43 | -0:05 |
| 9 | Burpee Broad Jump | workout | 5:11 | — | 2:49 | +2:22 |
| 10 | Run 5 | run | 6:00 | — | 5:39 | +0:21 |
| 11 | Row Erg | workout | 4:47 | — | 4:16 | +0:31 |
| 12 | Run 6 | run | 5:50 | — | 5:49 | +0:01 |
| 13 | Farmers Carry | workout | 1:55 | — | 1:40 | +0:15 |
| 14 | Run 7 | run | 5:51 | — | 5:35 | +0:16 |
| 15 | Sandbag Lunges | workout | 6:15 | — | 3:19 | +2:56 |
| 16 | Run 8 | run | 6:41 | — | 6:10 | +0:31 |
| 17 | Wall Balls | workout | 5:30 | — | 4:20 | +1:10 |