William Burke
2021 New York • Season 4
Male Open45-49
1:29:48
Total Time
47:42
Running Time
36:23
Workout Time
10:50
Roxzone Time
16/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
William Burke
Workout Performance
Time per workout station vs division average
Div Avg
William Burke
Race Progression
Cumulative time through the race
Div Avg
William Burke
↑ Strengths
Fastest Run
4:04(Run 2)
Fastest Workout
2:16(Farmers Carry)
Beat Division Avg16 stations
↓ Areas to Improve
Slowest Run
6:17(Run 8)
Slowest Workout
6:14(Wall Balls)
Behind Division Avg1 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 10:50 | — | 12:08 | -1:18 |
| 2 | Run 1 | run | 4:50 | — | 4:35 | +0:15 |
| 3 | SkiErg | workout | 4:27 | — | 4:33 | -0:06 |
| 4 | Run 2 | run | 4:04 | — | 5:27 | -1:23 |
| 5 | Sled Push | workout | 4:33 | — | 6:17 | -1:44 |
| 6 | Run 3 | run | 5:30 | — | 5:56 | -0:26 |
| 7 | Sled Pull | workout | 4:19 | — | 6:11 | -1:52 |
| 8 | Run 4 | run | 5:27 | — | 5:59 | -0:32 |
| 9 | Burpee Broad Jump | workout | 4:19 | — | 5:21 | -1:02 |
| 10 | Run 5 | run | 5:37 | — | 6:10 | -0:33 |
| 11 | Row Erg | workout | 4:51 | — | 5:02 | -0:11 |
| 12 | Run 6 | run | 5:33 | — | 6:11 | -0:38 |
| 13 | Farmers Carry | workout | 2:16 | — | 2:41 | -0:25 |
| 14 | Run 7 | run | 5:27 | — | 6:15 | -0:48 |
| 15 | Sandbag Lunges | workout | 5:24 | — | 5:27 | -0:03 |
| 16 | Run 8 | run | 6:17 | — | 7:05 | -0:48 |
| 17 | Wall Balls | workout | 6:14 | — | 6:32 | -0:18 |