Danny Bermeo, Jamie Hill
2021 New York • Season 4
Male Doubles16-29
1:25:19
Total Time
48:07
Running Time
30:26
Workout Time
11:51
Roxzone Time
10/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Danny Bermeo, Jamie Hill
Workout Performance
Time per workout station vs division average
Div Avg
Danny Bermeo, Jamie Hill
Race Progression
Cumulative time through the race
Div Avg
Danny Bermeo, Jamie Hill
↑ Strengths
Fastest Run
2:57(Run 1)
Fastest Workout
1:59(Farmers Carry)
Beat Division Avg10 stations
↓ Areas to Improve
Slowest Run
6:16(Run 5)
Slowest Workout
4:55(Sled Pull)
Behind Division Avg6 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 11:51 | — | 7:38 | +4:13 |
| 2 | Run 1 | run | 2:57 | — | 4:44 | -1:47 |
| 3 | SkiErg | workout | 4:29 | — | 4:00 | +0:29 |
| 4 | Run 2 | run | 4:54 | — | 5:43 | -0:49 |
| 5 | Sled Push | workout | 4:34 | — | 2:49 | +1:45 |
| 6 | Run 3 | run | 5:43 | — | 6:12 | -0:29 |
| 7 | Sled Pull | workout | 4:55 | — | 3:38 | +1:17 |
| 8 | Run 4 | run | 5:55 | — | 6:12 | -0:17 |
| 9 | Burpee Broad Jump | workout | 2:18 | — | 2:48 | -0:30 |
| 10 | Run 5 | run | 6:16 | — | 6:40 | -0:24 |
| 11 | Row Erg | workout | 4:50 | — | 4:32 | +0:18 |
| 12 | Run 6 | run | 5:57 | — | 6:26 | -0:29 |
| 13 | Farmers Carry | workout | 1:59 | — | 1:57 | +0:02 |
| 14 | Run 7 | run | 5:25 | — | 6:11 | -0:46 |
| 15 | Sandbag Lunges | workout | 3:33 | — | 3:33 | — |
| 16 | Run 8 | run | 6:05 | — | 6:47 | -0:42 |
| 17 | Wall Balls | workout | 3:48 | — | 5:02 | -1:14 |