Hayley Kraus, Bradley Blum
2021 New York • Season 4
Mixed Doubles16-29
1:39:17
Total Time
58:35
Running Time
33:53
Workout Time
11:54
Roxzone Time
4/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Hayley Kraus, Bradley Blum
Workout Performance
Time per workout station vs division average
Div Avg
Hayley Kraus, Bradley Blum
Race Progression
Cumulative time through the race
Div Avg
Hayley Kraus, Bradley Blum
↑ Strengths
Fastest Run
5:06(Run 7)
Fastest Workout
2:32(Farmers Carry)
Beat Division Avg4 stations
↓ Areas to Improve
Slowest Run
7:13(Run 5)
Slowest Workout
5:45(Row Erg)
Behind Division Avg13 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 11:54 | — | 6:56 | +4:58 |
| 2 | Run 1 | run | 6:11 | — | 4:40 | +1:31 |
| 3 | SkiErg | workout | 4:48 | — | 4:09 | +0:39 |
| 4 | Run 2 | run | 6:58 | — | 5:35 | +1:23 |
| 5 | Sled Push | workout | 4:06 | — | 3:46 | +0:20 |
| 6 | Run 3 | run | 7:11 | — | 6:05 | +1:06 |
| 7 | Sled Pull | workout | 5:37 | — | 4:13 | +1:24 |
| 8 | Run 4 | run | 7:05 | — | 6:10 | +0:55 |
| 9 | Burpee Broad Jump | workout | 2:43 | — | 3:09 | -0:26 |
| 10 | Run 5 | run | 7:13 | — | 6:31 | +0:42 |
| 11 | Row Erg | workout | 5:45 | — | 4:44 | +1:01 |
| 12 | Run 6 | run | 7:06 | — | 6:24 | +0:42 |
| 13 | Farmers Carry | workout | 2:32 | — | 2:05 | +0:27 |
| 14 | Run 7 | run | 5:06 | — | 6:28 | -1:22 |
| 15 | Sandbag Lunges | workout | 4:39 | — | 4:00 | +0:39 |
| 16 | Run 8 | run | 6:49 | — | 6:51 | -0:02 |
| 17 | Wall Balls | workout | 3:42 | — | 4:09 | -0:27 |