Justin Pisano, Yuri Mickler
2021 New York • Season 4
Mixed Doubles40-49
1:28:20
Total Time
52:49
Running Time
27:52
Workout Time
17:43
Roxzone Time
14/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Justin Pisano, Yuri Mickler
Workout Performance
Time per workout station vs division average
Div Avg
Justin Pisano, Yuri Mickler
Race Progression
Cumulative time through the race
Div Avg
Justin Pisano, Yuri Mickler
↑ Strengths
Fastest Run
3:39(Run 4)
Fastest Workout
1:48(Farmers Carry)
Beat Division Avg14 stations
↓ Areas to Improve
Slowest Run
6:25(Run 8)
Slowest Workout
4:45(Row Erg)
Behind Division Avg3 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 17:43 | — | 6:56 | +10:47 |
| 2 | Run 1 | run | 4:13 | — | 4:40 | -0:27 |
| 3 | SkiErg | workout | 4:01 | — | 4:09 | -0:08 |
| 4 | Run 2 | run | 5:23 | — | 5:35 | -0:12 |
| 5 | Sled Push | workout | 3:09 | — | 3:46 | -0:37 |
| 6 | Run 3 | run | 6:23 | — | 6:05 | +0:18 |
| 7 | Sled Pull | workout | 3:44 | — | 4:13 | -0:29 |
| 8 | Run 4 | run | 3:39 | — | 6:10 | -2:31 |
| 9 | Burpee Broad Jump | workout | 3:04 | — | 3:09 | -0:05 |
| 10 | Run 5 | run | 4:28 | — | 6:31 | -2:03 |
| 11 | Row Erg | workout | 4:45 | — | 4:44 | +0:01 |
| 12 | Run 6 | run | 6:09 | — | 6:24 | -0:15 |
| 13 | Farmers Carry | workout | 1:48 | — | 2:05 | -0:17 |
| 14 | Run 7 | run | 6:12 | — | 6:28 | -0:16 |
| 15 | Sandbag Lunges | workout | 3:28 | — | 4:00 | -0:32 |
| 16 | Run 8 | run | 6:25 | — | 6:51 | -0:26 |
| 17 | Wall Balls | workout | 3:53 | — | 4:09 | -0:16 |