Lorna Agboka, Todd Stratton
2021 New York • Season 4
Male Doubles30-39
2:05:56
Total Time
1:13:51
Running Time
39:44
Workout Time
12:25
Roxzone Time
1/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Lorna Agboka, Todd Stratton
Workout Performance
Time per workout station vs division average
Div Avg
Lorna Agboka, Todd Stratton
Race Progression
Cumulative time through the race
Div Avg
Lorna Agboka, Todd Stratton
↑ Strengths
Fastest Run
6:17(Run 1)
Fastest Workout
2:54(Farmers Carry)
Beat Division Avg1 stations
↓ Areas to Improve
Slowest Run
12:33(Run 5)
Slowest Workout
6:06(Sled Push)
Behind Division Avg16 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 12:25 | — | 7:38 | +4:47 |
| 2 | Run 1 | run | 6:17 | — | 4:44 | +1:33 |
| 3 | SkiErg | workout | 4:41 | — | 4:00 | +0:41 |
| 4 | Run 2 | run | 6:58 | — | 5:43 | +1:15 |
| 5 | Sled Push | workout | 6:06 | — | 2:49 | +3:17 |
| 6 | Run 3 | run | 9:07 | — | 6:12 | +2:55 |
| 7 | Sled Pull | workout | 5:04 | — | 3:38 | +1:26 |
| 8 | Run 4 | run | 10:46 | — | 6:12 | +4:34 |
| 9 | Burpee Broad Jump | workout | 4:32 | — | 2:48 | +1:44 |
| 10 | Run 5 | run | 12:33 | — | 6:40 | +5:53 |
| 11 | Row Erg | workout | 6:04 | — | 4:32 | +1:32 |
| 12 | Run 6 | run | 11:31 | — | 6:26 | +5:05 |
| 13 | Farmers Carry | workout | 2:54 | — | 1:57 | +0:57 |
| 14 | Run 7 | run | 6:19 | — | 6:11 | +0:08 |
| 15 | Sandbag Lunges | workout | 5:48 | — | 3:33 | +2:15 |
| 16 | Run 8 | run | 10:24 | — | 6:47 | +3:37 |
| 17 | Wall Balls | workout | 4:35 | — | 5:02 | -0:27 |