O Reilly, Rose
2021 New York • Season 4
Female Pro50-54
1:32:00
Total Time
39:38
Running Time
46:38
Workout Time
5:50
Roxzone Time
7/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
O Reilly, Rose
Workout Performance
Time per workout station vs division average
Div Avg
O Reilly, Rose
Race Progression
Cumulative time through the race
Div Avg
O Reilly, Rose
↑ Strengths
Fastest Run
3:56(Run 1)
Fastest Workout
3:02(Farmers Carry)
Beat Division Avg7 stations
↓ Areas to Improve
Slowest Run
5:44(Run 8)
Slowest Workout
10:35(Sled Push)
Behind Division Avg10 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 5:50 | — | 5:29 | +0:21 |
| 2 | Run 1 | run | 3:56 | — | 3:55 | +0:01 |
| 3 | SkiErg | workout | 4:59 | — | 4:34 | +0:25 |
| 4 | Run 2 | run | 4:42 | — | 4:44 | -0:02 |
| 5 | Sled Push | workout | 10:35 | — | 6:28 | +4:07 |
| 6 | Run 3 | run | 4:48 | — | 5:09 | -0:21 |
| 7 | Sled Pull | workout | 7:29 | — | 6:23 | +1:06 |
| 8 | Run 4 | run | 5:05 | — | 5:14 | -0:09 |
| 9 | Burpee Broad Jump | workout | 4:32 | — | 4:18 | +0:14 |
| 10 | Run 5 | run | 5:05 | — | 5:26 | -0:21 |
| 11 | Row Erg | workout | 5:40 | — | 4:55 | +0:45 |
| 12 | Run 6 | run | 5:14 | — | 5:18 | -0:04 |
| 13 | Farmers Carry | workout | 3:02 | — | 2:35 | +0:27 |
| 14 | Run 7 | run | 5:08 | — | 5:22 | -0:14 |
| 15 | Sandbag Lunges | workout | 4:31 | — | 4:30 | +0:01 |
| 16 | Run 8 | run | 5:44 | — | 5:46 | -0:02 |
| 17 | Wall Balls | workout | 5:50 | — | 5:17 | +0:33 |