Robert Menefee Jr., Rael Baisden
2021 New York • Season 4
Male Doubles40-49
1:52:04
Total Time
1:02:02
Running Time
34:59
Workout Time
21:07
Roxzone Time
3/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Robert Menefee Jr., Rael Baisden
Workout Performance
Time per workout station vs division average
Div Avg
Robert Menefee Jr., Rael Baisden
Race Progression
Cumulative time through the race
Div Avg
Robert Menefee Jr., Rael Baisden
↑ Strengths
Fastest Run
4:38(Run 4)
Fastest Workout
2:19(Burpee Broad Jump)
Beat Division Avg3 stations
↓ Areas to Improve
Slowest Run
9:58(Run 8)
Slowest Workout
5:49(Sandbag Lunges)
Behind Division Avg14 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 21:07 | — | 7:38 | +13:29 |
| 2 | Run 1 | run | 5:15 | — | 4:44 | +0:31 |
| 3 | SkiErg | workout | 4:21 | — | 4:00 | +0:21 |
| 4 | Run 2 | run | 6:13 | — | 5:43 | +0:30 |
| 5 | Sled Push | workout | 4:03 | — | 2:49 | +1:14 |
| 6 | Run 3 | run | 4:52 | — | 6:12 | -1:20 |
| 7 | Sled Pull | workout | 5:05 | — | 3:38 | +1:27 |
| 8 | Run 4 | run | 4:38 | — | 6:12 | -1:34 |
| 9 | Burpee Broad Jump | workout | 2:19 | — | 2:48 | -0:29 |
| 10 | Run 5 | run | 8:03 | — | 6:40 | +1:23 |
| 11 | Row Erg | workout | 4:59 | — | 4:32 | +0:27 |
| 12 | Run 6 | run | 8:38 | — | 6:26 | +2:12 |
| 13 | Farmers Carry | workout | 2:37 | — | 1:57 | +0:40 |
| 14 | Run 7 | run | 8:28 | — | 6:11 | +2:17 |
| 15 | Sandbag Lunges | workout | 5:49 | — | 3:33 | +2:16 |
| 16 | Run 8 | run | 9:58 | — | 6:47 | +3:11 |
| 17 | Wall Balls | workout | 5:46 | — | 5:02 | +0:44 |