Rosie Chen, David Kadio-Morokro
2021 New York • Season 4
Mixed Doubles40-49
1:27:34
Total Time
46:59
Running Time
34:58
Workout Time
5:43
Roxzone Time
8/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Rosie Chen, David Kadio-Morokro
Workout Performance
Time per workout station vs division average
Div Avg
Rosie Chen, David Kadio-Morokro
Race Progression
Cumulative time through the race
Div Avg
Rosie Chen, David Kadio-Morokro
↑ Strengths
Fastest Run
4:30(Run 1)
Fastest Workout
2:18(Farmers Carry)
Beat Division Avg8 stations
↓ Areas to Improve
Slowest Run
6:57(Run 8)
Slowest Workout
5:54(Wall Balls)
Behind Division Avg9 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 5:43 | — | 6:56 | -1:13 |
| 2 | Run 1 | run | 4:30 | — | 4:40 | -0:10 |
| 3 | SkiErg | workout | 4:28 | — | 4:09 | +0:19 |
| 4 | Run 2 | run | 5:56 | — | 5:35 | +0:21 |
| 5 | Sled Push | workout | 5:22 | — | 3:46 | +1:36 |
| 6 | Run 3 | run | 5:33 | — | 6:05 | -0:32 |
| 7 | Sled Pull | workout | 4:39 | — | 4:13 | +0:26 |
| 8 | Run 4 | run | 5:43 | — | 6:10 | -0:27 |
| 9 | Burpee Broad Jump | workout | 2:40 | — | 3:09 | -0:29 |
| 10 | Run 5 | run | 6:20 | — | 6:31 | -0:11 |
| 11 | Row Erg | workout | 4:53 | — | 4:44 | +0:09 |
| 12 | Run 6 | run | 6:04 | — | 6:24 | -0:20 |
| 13 | Farmers Carry | workout | 2:18 | — | 2:05 | +0:13 |
| 14 | Run 7 | run | 5:59 | — | 6:28 | -0:29 |
| 15 | Sandbag Lunges | workout | 4:44 | — | 4:00 | +0:44 |
| 16 | Run 8 | run | 6:57 | — | 6:51 | +0:06 |
| 17 | Wall Balls | workout | 5:54 | — | 4:09 | +1:45 |