Siobhan Dieudonne, Lorey’A Cullum

2021 New York • Season 4

Female Doubles30-39

1:59:09

Total Time

1:12:19

Running Time

37:18

Workout Time

12:37

Roxzone Time

1/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Siobhan Dieudonne, Lorey’A Cullum

Workout Performance

Time per workout station vs division average

Div Avg
Siobhan Dieudonne, Lorey’A Cullum

Race Progression

Cumulative time through the race

Div Avg
Siobhan Dieudonne, Lorey’A Cullum

Strengths

Fastest Run
6:13(Run 1)
Fastest Workout
2:34(Farmers Carry)
Beat Division Avg1 stations

Areas to Improve

Slowest Run
10:39(Run 8)
Slowest Workout
7:14(Burpee Broad Jump)
Behind Division Avg16 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone12:3710:29+2:08
2Run 1run6:135:05+1:08
3SkiErgworkout5:094:43+0:26
4Run 2run8:065:58+2:08
5Sled Pushworkout4:083:19+0:49
6Run 3run8:006:31+1:29
7Sled Pullworkout5:054:49+0:16
8Run 4run7:496:30+1:19
9Burpee Broad Jumpworkout7:143:43+3:31
10Run 5run10:076:47+3:20
11Row Ergworkout5:445:16+0:28
12Run 6run9:186:43+2:35
13Farmers Carryworkout2:342:12+0:22
14Run 7run9:106:46+2:24
15Sandbag Lungesworkout4:393:52+0:47
16Run 8run10:397:06+3:33
17Wall Ballsworkout2:453:08-0:23