Jan Wölken, Max Kremer
2021 Stuttgart • Season 4
Male Doubles16-29
1:20:11
Total Time
49:04
Running Time
24:09
Workout Time
7:03
Roxzone Time
6/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Jan Wölken, Max Kremer
Workout Performance
Time per workout station vs division average
Div Avg
Jan Wölken, Max Kremer
Race Progression
Cumulative time through the race
Div Avg
Jan Wölken, Max Kremer
↑ Strengths
Fastest Run
5:32(Run 1)
Fastest Workout
1:29(Farmers Carry)
Beat Division Avg6 stations
↓ Areas to Improve
Slowest Run
6:31(Run 8)
Slowest Workout
4:18(SkiErg)
Behind Division Avg11 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 7:03 | — | 6:38 | +0:25 |
| 2 | Run 1 | run | 5:32 | — | 4:36 | +0:56 |
| 3 | SkiErg | workout | 4:18 | — | 4:05 | +0:13 |
| 4 | Run 2 | run | 5:48 | — | 5:08 | +0:40 |
| 5 | Sled Push | workout | 1:32 | — | 1:27 | +0:05 |
| 6 | Run 3 | run | 6:24 | — | 5:27 | +0:57 |
| 7 | Sled Pull | workout | 2:36 | — | 2:50 | -0:14 |
| 8 | Run 4 | run | 6:25 | — | 5:38 | +0:47 |
| 9 | Burpee Broad Jump | workout | 2:49 | — | 2:54 | -0:05 |
| 10 | Run 5 | run | 6:13 | — | 5:42 | +0:31 |
| 11 | Row Erg | workout | 4:15 | — | 4:26 | -0:11 |
| 12 | Run 6 | run | 5:55 | — | 5:35 | +0:20 |
| 13 | Farmers Carry | workout | 1:29 | — | 1:37 | -0:08 |
| 14 | Run 7 | run | 6:19 | — | 5:34 | +0:45 |
| 15 | Sandbag Lunges | workout | 3:14 | — | 3:26 | -0:12 |
| 16 | Run 8 | run | 6:31 | — | 6:03 | +0:28 |
| 17 | Wall Balls | workout | 3:56 | — | 4:11 | -0:15 |