Cornelia Langer, Alexander Prazsjenka
2022 Wien • Season 4
Mixed Doubles30-39
1:40:47
Total Time
55:24
Running Time
31:22
Workout Time
14:05
Roxzone Time
3/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Cornelia Langer, Alexander Prazsjenka
Workout Performance
Time per workout station vs division average
Div Avg
Cornelia Langer, Alexander Prazsjenka
Race Progression
Cumulative time through the race
Div Avg
Cornelia Langer, Alexander Prazsjenka
↑ Strengths
Fastest Run
6:01(Run 1)
Fastest Workout
1:46(Farmers Carry)
Beat Division Avg3 stations
↓ Areas to Improve
Slowest Run
7:57(Run 8)
Slowest Workout
5:24(Sandbag Lunges)
Behind Division Avg14 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 14:05 | — | 7:28 | +6:37 |
| 2 | Run 1 | run | 6:01 | — | 5:12 | +0:49 |
| 3 | SkiErg | workout | 4:48 | — | 4:21 | +0:27 |
| 4 | Run 2 | run | 6:23 | — | 5:42 | +0:41 |
| 5 | Sled Push | workout | 3:33 | — | 2:39 | +0:54 |
| 6 | Run 3 | run | 6:53 | — | 6:20 | +0:33 |
| 7 | Sled Pull | workout | 2:09 | — | 3:35 | -1:26 |
| 8 | Run 4 | run | 7:11 | — | 6:24 | +0:47 |
| 9 | Burpee Broad Jump | workout | 4:21 | — | 3:11 | +1:10 |
| 10 | Run 5 | run | 7:04 | — | 6:16 | +0:48 |
| 11 | Row Erg | workout | 5:11 | — | 4:48 | +0:23 |
| 12 | Run 6 | run | 7:00 | — | 6:06 | +0:54 |
| 13 | Farmers Carry | workout | 1:46 | — | 1:54 | -0:08 |
| 14 | Run 7 | run | 6:59 | — | 6:08 | +0:51 |
| 15 | Sandbag Lunges | workout | 5:24 | — | 3:48 | +1:36 |
| 16 | Run 8 | run | 7:57 | — | 6:48 | +1:09 |
| 17 | Wall Balls | workout | 4:10 | — | 4:14 | -0:04 |