Sebastian Kolarz-Löschberger
2022 Wien • Season 4
Male Open30-34
1:23:39
Total Time
43:27
Running Time
35:13
Workout Time
5:03
Roxzone Time
15/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Sebastian Kolarz-Löschberger
Workout Performance
Time per workout station vs division average
Div Avg
Sebastian Kolarz-Löschberger
Race Progression
Cumulative time through the race
Div Avg
Sebastian Kolarz-Löschberger
↑ Strengths
Fastest Run
4:35(Run 1)
Fastest Workout
2:55(Farmers Carry)
Beat Division Avg15 stations
↓ Areas to Improve
Slowest Run
6:11(Run 8)
Slowest Workout
6:32(Wall Balls)
Behind Division Avg2 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 5:03 | — | 8:25 | -3:22 |
| 2 | Run 1 | run | 4:35 | — | 4:43 | -0:08 |
| 3 | SkiErg | workout | 4:36 | — | 4:39 | -0:03 |
| 4 | Run 2 | run | 5:01 | — | 5:17 | -0:16 |
| 5 | Sled Push | workout | 3:39 | — | 4:18 | -0:39 |
| 6 | Run 3 | run | 5:33 | — | 6:12 | -0:39 |
| 7 | Sled Pull | workout | 4:27 | — | 5:15 | -0:48 |
| 8 | Run 4 | run | 5:34 | — | 5:59 | -0:25 |
| 9 | Burpee Broad Jump | workout | 3:18 | — | 5:29 | -2:11 |
| 10 | Run 5 | run | 5:31 | — | 5:59 | -0:28 |
| 11 | Row Erg | workout | 5:11 | — | 5:09 | +0:02 |
| 12 | Run 6 | run | 5:34 | — | 5:44 | -0:10 |
| 13 | Farmers Carry | workout | 2:55 | — | 2:20 | +0:35 |
| 14 | Run 7 | run | 5:32 | — | 5:47 | -0:15 |
| 15 | Sandbag Lunges | workout | 4:35 | — | 5:39 | -1:04 |
| 16 | Run 8 | run | 6:11 | — | 6:47 | -0:36 |
| 17 | Wall Balls | workout | 6:32 | — | 7:27 | -0:55 |