Nicole Moser, Marlis Hochwarter
2022 Wien • Season 4
Female Doubles30-39
1:23:41
Total Time
50:42
Running Time
23:30
Workout Time
9:34
Roxzone Time
11/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Nicole Moser, Marlis Hochwarter
Workout Performance
Time per workout station vs division average
Div Avg
Nicole Moser, Marlis Hochwarter
Race Progression
Cumulative time through the race
Div Avg
Nicole Moser, Marlis Hochwarter
↑ Strengths
Fastest Run
5:27(Run 1)
Fastest Workout
1:08(Sled Pull)
Beat Division Avg11 stations
↓ Areas to Improve
Slowest Run
6:51(Run 5)
Slowest Workout
4:53(Row Erg)
Behind Division Avg5 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 9:34 | — | 7:28 | +2:06 |
| 2 | Run 1 | run | 5:27 | — | 5:27 | — |
| 3 | SkiErg | workout | 4:25 | — | 4:38 | -0:13 |
| 4 | Run 2 | run | 6:10 | — | 6:09 | +0:01 |
| 5 | Sled Push | workout | 1:39 | — | 2:02 | -0:23 |
| 6 | Run 3 | run | 6:31 | — | 6:36 | -0:05 |
| 7 | Sled Pull | workout | 1:08 | — | 3:25 | -2:17 |
| 8 | Run 4 | run | 6:46 | — | 6:37 | +0:09 |
| 9 | Burpee Broad Jump | workout | 3:16 | — | 3:32 | -0:16 |
| 10 | Run 5 | run | 6:51 | — | 6:34 | +0:17 |
| 11 | Row Erg | workout | 4:53 | — | 5:06 | -0:13 |
| 12 | Run 6 | run | 6:10 | — | 6:26 | -0:16 |
| 13 | Farmers Carry | workout | 1:51 | — | 1:54 | -0:03 |
| 14 | Run 7 | run | 6:05 | — | 6:26 | -0:21 |
| 15 | Sandbag Lunges | workout | 3:33 | — | 3:17 | +0:16 |
| 16 | Run 8 | run | 6:45 | — | 7:03 | -0:18 |
| 17 | Wall Balls | workout | 2:45 | — | 3:03 | -0:18 |