Melissa Jacob, Eva Blomme
2022 Amsterdam • Season 5
Female Doubles30-34
1:15:23
Total Time
45:29
Running Time
22:03
Workout Time
7:55
Roxzone Time
15/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Melissa Jacob, Eva Blomme
Workout Performance
Time per workout station vs division average
Div Avg
Melissa Jacob, Eva Blomme
Race Progression
Cumulative time through the race
Div Avg
Melissa Jacob, Eva Blomme
↑ Strengths
Fastest Run
4:43(Run 1)
Fastest Workout
1:28(SkiErg)
Beat Division Avg15 stations
↓ Areas to Improve
Slowest Run
6:36(Run 8)
Slowest Workout
4:41(Row Erg)
Behind Division Avg2 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 7:55 | — | 7:29 | +0:26 |
| 2 | Run 1 | run | 4:43 | — | 5:41 | -0:58 |
| 3 | SkiErg | workout | 1:28 | — | 4:49 | -3:21 |
| 4 | Run 2 | run | 5:06 | — | 6:02 | -0:56 |
| 5 | Sled Push | workout | 1:49 | — | 1:45 | +0:04 |
| 6 | Run 3 | run | 5:50 | — | 6:20 | -0:30 |
| 7 | Sled Pull | workout | 4:01 | — | 4:10 | -0:09 |
| 8 | Run 4 | run | 5:36 | — | 6:25 | -0:49 |
| 9 | Burpee Broad Jump | workout | 2:43 | — | 3:53 | -1:10 |
| 10 | Run 5 | run | 5:57 | — | 6:35 | -0:38 |
| 11 | Row Erg | workout | 4:41 | — | 5:09 | -0:28 |
| 12 | Run 6 | run | 6:00 | — | 6:28 | -0:28 |
| 13 | Farmers Carry | workout | 1:54 | — | 2:04 | -0:10 |
| 14 | Run 7 | run | 5:44 | — | 6:23 | -0:39 |
| 15 | Sandbag Lunges | workout | 2:54 | — | 3:46 | -0:52 |
| 16 | Run 8 | run | 6:36 | — | 7:16 | -0:40 |
| 17 | Wall Balls | workout | 2:33 | — | 3:07 | -0:34 |