Philipp Schlegel, Thilo Willner
2022 Amsterdam • Season 5
Male Doubles30-34
1:13:36
Total Time
43:53
Running Time
24:10
Workout Time
5:38
Roxzone Time
9/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Philipp Schlegel, Thilo Willner
Workout Performance
Time per workout station vs division average
Div Avg
Philipp Schlegel, Thilo Willner
Race Progression
Cumulative time through the race
Div Avg
Philipp Schlegel, Thilo Willner
↑ Strengths
Fastest Run
4:58(Run 7)
Fastest Workout
1:46(Sled Push)
Beat Division Avg9 stations
↓ Areas to Improve
Slowest Run
5:48(Run 3)
Slowest Workout
4:05(SkiErg)
Behind Division Avg7 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 5:38 | — | 6:11 | -0:33 |
| 2 | Run 1 | run | 5:39 | — | 4:49 | +0:50 |
| 3 | SkiErg | workout | 4:05 | — | 4:00 | +0:05 |
| 4 | Run 2 | run | 5:44 | — | 4:57 | +0:47 |
| 5 | Sled Push | workout | 1:46 | — | 1:35 | +0:11 |
| 6 | Run 3 | run | 5:48 | — | 5:29 | +0:19 |
| 7 | Sled Pull | workout | 2:30 | — | 3:12 | -0:42 |
| 8 | Run 4 | run | 5:39 | — | 5:38 | +0:01 |
| 9 | Burpee Broad Jump | workout | 3:00 | — | 3:00 | — |
| 10 | Run 5 | run | 5:31 | — | 5:38 | -0:07 |
| 11 | Row Erg | workout | 4:00 | — | 4:33 | -0:33 |
| 12 | Run 6 | run | 5:31 | — | 5:33 | -0:02 |
| 13 | Farmers Carry | workout | 2:09 | — | 1:50 | +0:19 |
| 14 | Run 7 | run | 4:58 | — | 5:16 | -0:18 |
| 15 | Sandbag Lunges | workout | 3:10 | — | 3:13 | -0:03 |
| 16 | Run 8 | run | 5:08 | — | 6:01 | -0:53 |
| 17 | Wall Balls | workout | 3:29 | — | 3:57 | -0:28 |