Harvey Cuesta, Jeromy Apale
2023 Anaheim • Season 5
Male Doubles30-34
1:30:47
Total Time
50:14
Running Time
26:57
Workout Time
13:40
Roxzone Time
5/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Harvey Cuesta, Jeromy Apale
Workout Performance
Time per workout station vs division average
Div Avg
Harvey Cuesta, Jeromy Apale
Race Progression
Cumulative time through the race
Div Avg
Harvey Cuesta, Jeromy Apale
↑ Strengths
Fastest Run
5:13(Run 2)
Fastest Workout
1:37(Farmers Carry)
Beat Division Avg5 stations
↓ Areas to Improve
Slowest Run
7:09(Run 4)
Slowest Workout
4:44(Row Erg)
Behind Division Avg12 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 13:40 | — | 7:30 | +6:10 |
| 2 | Run 1 | run | 5:55 | — | 5:40 | +0:15 |
| 3 | SkiErg | workout | 3:59 | — | 4:02 | -0:03 |
| 4 | Run 2 | run | 5:13 | — | 5:26 | -0:13 |
| 5 | Sled Push | workout | 1:42 | — | 1:45 | -0:03 |
| 6 | Run 3 | run | 6:05 | — | 5:41 | +0:24 |
| 7 | Sled Pull | workout | 4:05 | — | 3:29 | +0:36 |
| 8 | Run 4 | run | 7:09 | — | 5:51 | +1:18 |
| 9 | Burpee Broad Jump | workout | 2:04 | — | 2:47 | -0:43 |
| 10 | Run 5 | run | 6:57 | — | 5:50 | +1:07 |
| 11 | Row Erg | workout | 4:44 | — | 4:28 | +0:16 |
| 12 | Run 6 | run | 6:44 | — | 5:38 | +1:06 |
| 13 | Farmers Carry | workout | 1:37 | — | 1:46 | -0:09 |
| 14 | Run 7 | run | 6:00 | — | 5:30 | +0:30 |
| 15 | Sandbag Lunges | workout | 4:32 | — | 3:50 | +0:42 |
| 16 | Run 8 | run | 6:14 | — | 5:53 | +0:21 |
| 17 | Wall Balls | workout | 4:13 | — | 4:05 | +0:08 |