Jonathan Sanders, Giovanni Lim
2023 Anaheim • Season 5
Male DoublesMU29
1:58:08
Total Time
1:15:51
Running Time
28:46
Workout Time
13:36
Roxzone Time
1/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Jonathan Sanders, Giovanni Lim
Workout Performance
Time per workout station vs division average
Div Avg
Jonathan Sanders, Giovanni Lim
Race Progression
Cumulative time through the race
Div Avg
Jonathan Sanders, Giovanni Lim
↑ Strengths
Fastest Run
6:27(Run 1)
Fastest Workout
1:56(Sled Push)
Beat Division Avg1 stations
↓ Areas to Improve
Slowest Run
11:39(Run 5)
Slowest Workout
4:38(Row Erg)
Behind Division Avg15 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 13:36 | — | 7:30 | +6:06 |
| 2 | Run 1 | run | 6:27 | — | 5:40 | +0:47 |
| 3 | SkiErg | workout | 4:19 | — | 4:02 | +0:17 |
| 4 | Run 2 | run | 8:09 | — | 5:26 | +2:43 |
| 5 | Sled Push | workout | 1:56 | — | 1:45 | +0:11 |
| 6 | Run 3 | run | 9:47 | — | 5:41 | +4:06 |
| 7 | Sled Pull | workout | 3:29 | — | 3:29 | — |
| 8 | Run 4 | run | 9:43 | — | 5:51 | +3:52 |
| 9 | Burpee Broad Jump | workout | 3:47 | — | 2:47 | +1:00 |
| 10 | Run 5 | run | 11:39 | — | 5:50 | +5:49 |
| 11 | Row Erg | workout | 4:38 | — | 4:28 | +0:10 |
| 12 | Run 6 | run | 9:59 | — | 5:38 | +4:21 |
| 13 | Farmers Carry | workout | 2:01 | — | 1:46 | +0:15 |
| 14 | Run 7 | run | 8:54 | — | 5:30 | +3:24 |
| 15 | Sandbag Lunges | workout | 4:31 | — | 3:50 | +0:41 |
| 16 | Run 8 | run | 11:17 | — | 5:53 | +5:24 |
| 17 | Wall Balls | workout | 4:04 | — | 4:05 | -0:01 |