Rachel Aelion-Moss, Gaelyn Jenkins
2023 Anaheim • Season 5
Female Doubles30-34
1:37:34
Total Time
55:07
Running Time
32:31
Workout Time
10:00
Roxzone Time
3/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Rachel Aelion-Moss, Gaelyn Jenkins
Workout Performance
Time per workout station vs division average
Div Avg
Rachel Aelion-Moss, Gaelyn Jenkins
Race Progression
Cumulative time through the race
Div Avg
Rachel Aelion-Moss, Gaelyn Jenkins
↑ Strengths
Fastest Run
6:15(Run 2)
Fastest Workout
1:53(Sled Push)
Beat Division Avg3 stations
↓ Areas to Improve
Slowest Run
7:19(Run 5)
Slowest Workout
6:03(Sandbag Lunges)
Behind Division Avg14 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 10:00 | — | 8:14 | +1:46 |
| 2 | Run 1 | run | 6:51 | — | 6:42 | +0:09 |
| 3 | SkiErg | workout | 4:28 | — | 4:49 | -0:21 |
| 4 | Run 2 | run | 6:15 | — | 6:07 | +0:08 |
| 5 | Sled Push | workout | 1:53 | — | 1:54 | -0:01 |
| 6 | Run 3 | run | 6:40 | — | 6:35 | +0:05 |
| 7 | Sled Pull | workout | 4:00 | — | 4:42 | -0:42 |
| 8 | Run 4 | run | 6:54 | — | 6:48 | +0:06 |
| 9 | Burpee Broad Jump | workout | 4:59 | — | 3:54 | +1:05 |
| 10 | Run 5 | run | 7:19 | — | 6:46 | +0:33 |
| 11 | Row Erg | workout | 5:19 | — | 5:17 | +0:02 |
| 12 | Run 6 | run | 7:10 | — | 6:51 | +0:19 |
| 13 | Farmers Carry | workout | 2:12 | — | 2:07 | +0:05 |
| 14 | Run 7 | run | 7:00 | — | 6:49 | +0:11 |
| 15 | Sandbag Lunges | workout | 6:03 | — | 4:30 | +1:33 |
| 16 | Run 8 | run | 7:02 | — | 6:54 | +0:08 |
| 17 | Wall Balls | workout | 3:37 | — | 3:22 | +0:15 |