Robert Harper, Augustine Ume-Ezeoke
2023 Anaheim • Season 5
Male Doubles30-34
1:08:38
Total Time
39:37
Running Time
26:41
Workout Time
2:24
Roxzone Time
15/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Robert Harper, Augustine Ume-Ezeoke
Workout Performance
Time per workout station vs division average
Div Avg
Robert Harper, Augustine Ume-Ezeoke
Race Progression
Cumulative time through the race
Div Avg
Robert Harper, Augustine Ume-Ezeoke
↑ Strengths
Fastest Run
4:30(Run 2)
Fastest Workout
1:12(Farmers Carry)
Beat Division Avg15 stations
↓ Areas to Improve
Slowest Run
5:12(Run 4)
Slowest Workout
7:26(Row Erg)
Behind Division Avg2 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 2:24 | — | 7:30 | -5:06 |
| 2 | Run 1 | run | 5:02 | — | 5:40 | -0:38 |
| 3 | SkiErg | workout | 3:52 | — | 4:02 | -0:10 |
| 4 | Run 2 | run | 4:30 | — | 5:26 | -0:56 |
| 5 | Sled Push | workout | 1:29 | — | 1:45 | -0:16 |
| 6 | Run 3 | run | 4:43 | — | 5:41 | -0:58 |
| 7 | Sled Pull | workout | 2:37 | — | 3:29 | -0:52 |
| 8 | Run 4 | run | 5:12 | — | 5:51 | -0:39 |
| 9 | Burpee Broad Jump | workout | 4:32 | — | 2:47 | +1:45 |
| 10 | Run 5 | run | 5:12 | — | 5:50 | -0:38 |
| 11 | Row Erg | workout | 7:26 | — | 4:28 | +2:58 |
| 12 | Run 6 | run | 5:09 | — | 5:38 | -0:29 |
| 13 | Farmers Carry | workout | 1:12 | — | 1:46 | -0:34 |
| 14 | Run 7 | run | 4:47 | — | 5:30 | -0:43 |
| 15 | Sandbag Lunges | workout | 2:13 | — | 3:50 | -1:37 |
| 16 | Run 8 | run | 5:05 | — | 5:53 | -0:48 |
| 17 | Wall Balls | workout | 3:20 | — | 4:05 | -0:45 |