Arnau Costilla Aznar, Adrià Parra Moya
2023 Barcelona • Season 5
Male DoublesMU29
57:34
Total Time
31:56
Running Time
21:05
Workout Time
4:39
Roxzone Time
16/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Arnau Costilla Aznar, Adrià Parra Moya
Workout Performance
Time per workout station vs division average
Div Avg
Arnau Costilla Aznar, Adrià Parra Moya
Race Progression
Cumulative time through the race
Div Avg
Arnau Costilla Aznar, Adrià Parra Moya
↑ Strengths
Fastest Run
3:43(Run 2)
Fastest Workout
1:21(Farmers Carry)
Beat Division Avg16 stations
↓ Areas to Improve
Slowest Run
4:11(Run 8)
Slowest Workout
4:19(Row Erg)
Behind Division Avg1 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 4:39 | — | 6:27 | -1:48 |
| 2 | Run 1 | run | 3:52 | — | 4:39 | -0:47 |
| 3 | SkiErg | workout | 3:51 | — | 3:50 | +0:01 |
| 4 | Run 2 | run | 3:43 | — | 4:40 | -0:57 |
| 5 | Sled Push | workout | 1:22 | — | 1:46 | -0:24 |
| 6 | Run 3 | run | 3:59 | — | 5:09 | -1:10 |
| 7 | Sled Pull | workout | 2:06 | — | 2:50 | -0:44 |
| 8 | Run 4 | run | 4:04 | — | 5:11 | -1:07 |
| 9 | Burpee Broad Jump | workout | 1:54 | — | 2:45 | -0:51 |
| 10 | Run 5 | run | 4:06 | — | 5:14 | -1:08 |
| 11 | Row Erg | workout | 4:19 | — | 4:23 | -0:04 |
| 12 | Run 6 | run | 4:00 | — | 5:12 | -1:12 |
| 13 | Farmers Carry | workout | 1:21 | — | 1:36 | -0:15 |
| 14 | Run 7 | run | 4:03 | — | 5:07 | -1:04 |
| 15 | Sandbag Lunges | workout | 2:40 | — | 3:30 | -0:50 |
| 16 | Run 8 | run | 4:11 | — | 5:20 | -1:09 |
| 17 | Wall Balls | workout | 3:32 | — | 3:48 | -0:16 |