Christopher Lloyd-Jones, Keval Patel
2023 Barcelona • Season 5
Male Doubles30-34
1:17:15
Total Time
41:07
Running Time
30:08
Workout Time
6:04
Roxzone Time
3/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Christopher Lloyd-Jones, Keval Patel
Workout Performance
Time per workout station vs division average
Div Avg
Christopher Lloyd-Jones, Keval Patel
Race Progression
Cumulative time through the race
Div Avg
Christopher Lloyd-Jones, Keval Patel
↑ Strengths
Fastest Run
4:46(Run 1)
Fastest Workout
1:57(Farmers Carry)
Beat Division Avg3 stations
↓ Areas to Improve
Slowest Run
5:28(Run 5)
Slowest Workout
5:03(Sandbag Lunges)
Behind Division Avg14 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 6:04 | — | 6:27 | -0:23 |
| 2 | Run 1 | run | 4:46 | — | 4:39 | +0:07 |
| 3 | SkiErg | workout | 4:05 | — | 3:50 | +0:15 |
| 4 | Run 2 | run | 4:48 | — | 4:40 | +0:08 |
| 5 | Sled Push | workout | 1:59 | — | 1:46 | +0:13 |
| 6 | Run 3 | run | 5:08 | — | 5:09 | -0:01 |
| 7 | Sled Pull | workout | 4:35 | — | 2:50 | +1:45 |
| 8 | Run 4 | run | 5:18 | — | 5:11 | +0:07 |
| 9 | Burpee Broad Jump | workout | 3:33 | — | 2:45 | +0:48 |
| 10 | Run 5 | run | 5:28 | — | 5:14 | +0:14 |
| 11 | Row Erg | workout | 4:51 | — | 4:23 | +0:28 |
| 12 | Run 6 | run | 5:18 | — | 5:12 | +0:06 |
| 13 | Farmers Carry | workout | 1:57 | — | 1:36 | +0:21 |
| 14 | Run 7 | run | 5:14 | — | 5:07 | +0:07 |
| 15 | Sandbag Lunges | workout | 5:03 | — | 3:30 | +1:33 |
| 16 | Run 8 | run | 5:11 | — | 5:20 | -0:09 |
| 17 | Wall Balls | workout | 4:04 | — | 3:48 | +0:16 |