Steven Imeson
2023 Barcelona • Season 5
Male Open45-49
1:35:28
Total Time
45:09
Running Time
43:29
Workout Time
6:53
Roxzone Time
3/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Steven Imeson
Workout Performance
Time per workout station vs division average
Div Avg
Steven Imeson
Race Progression
Cumulative time through the race
Div Avg
Steven Imeson
↑ Strengths
Fastest Run
5:20(Run 1)
Fastest Workout
2:19(Farmers Carry)
Beat Division Avg3 stations
↓ Areas to Improve
Slowest Run
6:18(Run 8)
Slowest Workout
8:36(Sandbag Lunges)
Behind Division Avg14 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 6:53 | — | 7:37 | -0:44 |
| 2 | Run 1 | run | 5:20 | — | 4:32 | +0:48 |
| 3 | SkiErg | workout | 4:34 | — | 4:23 | +0:11 |
| 4 | Run 2 | run | 5:25 | — | 4:45 | +0:40 |
| 5 | Sled Push | workout | 3:02 | — | 3:31 | -0:29 |
| 6 | Run 3 | run | 5:36 | — | 5:20 | +0:16 |
| 7 | Sled Pull | workout | 4:36 | — | 5:06 | -0:30 |
| 8 | Run 4 | run | 5:39 | — | 5:14 | +0:25 |
| 9 | Burpee Broad Jump | workout | 7:04 | — | 5:18 | +1:46 |
| 10 | Run 5 | run | 5:48 | — | 5:34 | +0:14 |
| 11 | Row Erg | workout | 4:56 | — | 4:55 | +0:01 |
| 12 | Run 6 | run | 5:33 | — | 5:21 | +0:12 |
| 13 | Farmers Carry | workout | 2:19 | — | 2:17 | +0:02 |
| 14 | Run 7 | run | 5:35 | — | 5:26 | +0:09 |
| 15 | Sandbag Lunges | workout | 8:36 | — | 5:52 | +2:44 |
| 16 | Run 8 | run | 6:18 | — | 5:56 | +0:22 |
| 17 | Wall Balls | workout | 8:22 | — | 6:19 | +2:03 |