Joan Pla Galindo, Alex Meya Juste
2023 Barcelona • Season 5
Male Doubles30-34
1:23:58
Total Time
46:24
Running Time
26:51
Workout Time
10:47
Roxzone Time
1/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Joan Pla Galindo, Alex Meya Juste
Workout Performance
Time per workout station vs division average
Div Avg
Joan Pla Galindo, Alex Meya Juste
Race Progression
Cumulative time through the race
Div Avg
Joan Pla Galindo, Alex Meya Juste
↑ Strengths
Fastest Run
5:00(Run 1)
Fastest Workout
2:02(Sled Push)
Beat Division Avg1 stations
↓ Areas to Improve
Slowest Run
6:29(Run 8)
Slowest Workout
4:44(Row Erg)
Behind Division Avg16 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 10:47 | — | 6:27 | +4:20 |
| 2 | Run 1 | run | 5:00 | — | 4:39 | +0:21 |
| 3 | SkiErg | workout | 3:53 | — | 3:50 | +0:03 |
| 4 | Run 2 | run | 5:19 | — | 4:40 | +0:39 |
| 5 | Sled Push | workout | 2:02 | — | 1:46 | +0:16 |
| 6 | Run 3 | run | 5:37 | — | 5:09 | +0:28 |
| 7 | Sled Pull | workout | 3:36 | — | 2:50 | +0:46 |
| 8 | Run 4 | run | 5:38 | — | 5:11 | +0:27 |
| 9 | Burpee Broad Jump | workout | 2:06 | — | 2:45 | -0:39 |
| 10 | Run 5 | run | 5:56 | — | 5:14 | +0:42 |
| 11 | Row Erg | workout | 4:44 | — | 4:23 | +0:21 |
| 12 | Run 6 | run | 6:12 | — | 5:12 | +1:00 |
| 13 | Farmers Carry | workout | 2:17 | — | 1:36 | +0:41 |
| 14 | Run 7 | run | 6:17 | — | 5:07 | +1:10 |
| 15 | Sandbag Lunges | workout | 3:38 | — | 3:30 | +0:08 |
| 16 | Run 8 | run | 6:29 | — | 5:20 | +1:09 |
| 17 | Wall Balls | workout | 4:35 | — | 3:48 | +0:47 |