Juan Ramon Diaz Villuendas, Juan Luis Carlosena Palau
2023 Barcelona • Season 5
Male Doubles30-34
1:27:27
Total Time
49:30
Running Time
28:22
Workout Time
9:39
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Juan Ramon Diaz Villuendas, Juan Luis Carlosena Palau
Workout Performance
Time per workout station vs division average
Div Avg
Juan Ramon Diaz Villuendas, Juan Luis Carlosena Palau
Race Progression
Cumulative time through the race
Div Avg
Juan Ramon Diaz Villuendas, Juan Luis Carlosena Palau
↑ Strengths
Fastest Run
5:16(Run 1)
Fastest Workout
1:51(Sled Push)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
6:44(Run 4)
Slowest Workout
4:59(Row Erg)
Behind Division Avg17 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 9:39 | — | 6:27 | +3:12 |
| 2 | Run 1 | run | 5:16 | — | 4:39 | +0:37 |
| 3 | SkiErg | workout | 4:13 | — | 3:50 | +0:23 |
| 4 | Run 2 | run | 5:17 | — | 4:40 | +0:37 |
| 5 | Sled Push | workout | 1:51 | — | 1:46 | +0:05 |
| 6 | Run 3 | run | 6:40 | — | 5:09 | +1:31 |
| 7 | Sled Pull | workout | 3:19 | — | 2:50 | +0:29 |
| 8 | Run 4 | run | 6:44 | — | 5:11 | +1:33 |
| 9 | Burpee Broad Jump | workout | 3:47 | — | 2:45 | +1:02 |
| 10 | Run 5 | run | 6:39 | — | 5:14 | +1:25 |
| 11 | Row Erg | workout | 4:59 | — | 4:23 | +0:36 |
| 12 | Run 6 | run | 6:19 | — | 5:12 | +1:07 |
| 13 | Farmers Carry | workout | 1:55 | — | 1:36 | +0:19 |
| 14 | Run 7 | run | 6:03 | — | 5:07 | +0:56 |
| 15 | Sandbag Lunges | workout | 4:13 | — | 3:30 | +0:43 |
| 16 | Run 8 | run | 6:35 | — | 5:20 | +1:15 |
| 17 | Wall Balls | workout | 4:04 | — | 3:48 | +0:16 |