Sebastian Kolarz-Löschberger
2023 Barcelona • Season 5
Male Open30-34
1:26:48
Total Time
44:17
Running Time
35:51
Workout Time
6:43
Roxzone Time
10/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Sebastian Kolarz-Löschberger
Workout Performance
Time per workout station vs division average
Div Avg
Sebastian Kolarz-Löschberger
Race Progression
Cumulative time through the race
Div Avg
Sebastian Kolarz-Löschberger
↑ Strengths
Fastest Run
4:27(Run 1)
Fastest Workout
2:38(Farmers Carry)
Beat Division Avg10 stations
↓ Areas to Improve
Slowest Run
6:46(Run 8)
Slowest Workout
6:36(Wall Balls)
Behind Division Avg7 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 6:43 | — | 7:37 | -0:54 |
| 2 | Run 1 | run | 4:27 | — | 4:32 | -0:05 |
| 3 | SkiErg | workout | 4:11 | — | 4:23 | -0:12 |
| 4 | Run 2 | run | 4:42 | — | 4:45 | -0:03 |
| 5 | Sled Push | workout | 3:21 | — | 3:31 | -0:10 |
| 6 | Run 3 | run | 5:31 | — | 5:20 | +0:11 |
| 7 | Sled Pull | workout | 4:31 | — | 5:06 | -0:35 |
| 8 | Run 4 | run | 5:13 | — | 5:14 | -0:01 |
| 9 | Burpee Broad Jump | workout | 4:32 | — | 5:18 | -0:46 |
| 10 | Run 5 | run | 5:54 | — | 5:34 | +0:20 |
| 11 | Row Erg | workout | 4:54 | — | 4:55 | -0:01 |
| 12 | Run 6 | run | 5:49 | — | 5:21 | +0:28 |
| 13 | Farmers Carry | workout | 2:38 | — | 2:17 | +0:21 |
| 14 | Run 7 | run | 5:58 | — | 5:26 | +0:32 |
| 15 | Sandbag Lunges | workout | 5:08 | — | 5:52 | -0:44 |
| 16 | Run 8 | run | 6:46 | — | 5:56 | +0:50 |
| 17 | Wall Balls | workout | 6:36 | — | 6:19 | +0:17 |