Roger Stöckli, Sereina Büttiker
2022 Basel • Season 5
Mixed Doubles
1:19:53
Total Time
45:45
Running Time
24:36
Workout Time
9:38
Roxzone Time
11/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Roger Stöckli, Sereina Büttiker
Workout Performance
Time per workout station vs division average
Div Avg
Roger Stöckli, Sereina Büttiker
Race Progression
Cumulative time through the race
Div Avg
Roger Stöckli, Sereina Büttiker
↑ Strengths
Fastest Run
4:59(Run 1)
Fastest Workout
1:38(Farmers Carry)
Beat Division Avg11 stations
↓ Areas to Improve
Slowest Run
6:30(Run 5)
Slowest Workout
4:38(Row Erg)
Behind Division Avg6 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 9:38 | — | 7:25 | +2:13 |
| 2 | Run 1 | run | 4:59 | — | 5:05 | -0:06 |
| 3 | SkiErg | workout | 4:06 | — | 4:13 | -0:07 |
| 4 | Run 2 | run | 5:13 | — | 5:22 | -0:09 |
| 5 | Sled Push | workout | 2:01 | — | 1:49 | +0:12 |
| 6 | Run 3 | run | 5:40 | — | 5:44 | -0:04 |
| 7 | Sled Pull | workout | 3:05 | — | 3:21 | -0:16 |
| 8 | Run 4 | run | 6:05 | — | 5:47 | +0:18 |
| 9 | Burpee Broad Jump | workout | 2:02 | — | 2:57 | -0:55 |
| 10 | Run 5 | run | 6:30 | — | 5:50 | +0:40 |
| 11 | Row Erg | workout | 4:38 | — | 4:35 | +0:03 |
| 12 | Run 6 | run | 6:05 | — | 5:47 | +0:18 |
| 13 | Farmers Carry | workout | 1:38 | — | 1:49 | -0:11 |
| 14 | Run 7 | run | 5:35 | — | 5:44 | -0:09 |
| 15 | Sandbag Lunges | workout | 3:22 | — | 3:40 | -0:18 |
| 16 | Run 8 | run | 5:42 | — | 6:16 | -0:34 |
| 17 | Wall Balls | workout | 3:42 | — | 4:17 | -0:35 |