Inti Willmer
2022 Basel • Season 5
Male Open35-39
1:31:58
Total Time
39:08
Running Time
43:34
Workout Time
9:21
Roxzone Time
6/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Inti Willmer
Workout Performance
Time per workout station vs division average
Div Avg
Inti Willmer
Race Progression
Cumulative time through the race
Div Avg
Inti Willmer
↑ Strengths
Fastest Run
4:34(Run 1)
Fastest Workout
3:29(Sled Push)
Beat Division Avg6 stations
↓ Areas to Improve
Slowest Run
5:30(Run 8)
Slowest Workout
9:33(Wall Balls)
Behind Division Avg10 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 9:21 | — | 7:39 | +1:42 |
| 2 | Run 1 | run | 4:34 | — | 4:26 | +0:08 |
| 3 | SkiErg | workout | 4:54 | — | 4:26 | +0:28 |
| 4 | Run 2 | run | 4:44 | — | 4:44 | — |
| 5 | Sled Push | workout | 3:29 | — | 2:34 | +0:55 |
| 6 | Run 3 | run | 4:44 | — | 5:12 | -0:28 |
| 7 | Sled Pull | workout | 6:10 | — | 4:20 | +1:50 |
| 8 | Run 4 | run | 4:53 | — | 5:16 | -0:23 |
| 9 | Burpee Broad Jump | workout | 4:52 | — | 4:42 | +0:10 |
| 10 | Run 5 | run | 4:50 | — | 5:20 | -0:30 |
| 11 | Row Erg | workout | 4:55 | — | 4:42 | +0:13 |
| 12 | Run 6 | run | 4:48 | — | 5:13 | -0:25 |
| 13 | Farmers Carry | workout | 3:42 | — | 2:02 | +1:40 |
| 14 | Run 7 | run | 5:08 | — | 5:11 | -0:03 |
| 15 | Sandbag Lunges | workout | 5:59 | — | 4:51 | +1:08 |
| 16 | Run 8 | run | 5:30 | — | 6:00 | -0:30 |
| 17 | Wall Balls | workout | 9:33 | — | 6:19 | +3:14 |