Janine Baier, Janine Konietzko

2022 Berlin • Season 5

Female Doubles40-44

1:39:14

Total Time

1:01:03

Running Time

29:43

Workout Time

8:34

Roxzone Time

2/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Janine Baier, Janine Konietzko

Workout Performance

Time per workout station vs division average

Div Avg
Janine Baier, Janine Konietzko

Race Progression

Cumulative time through the race

Div Avg
Janine Baier, Janine Konietzko

Strengths

Fastest Run
5:33(Run 1)
Fastest Workout
1:40(Sled Push)
Beat Division Avg2 stations

Areas to Improve

Slowest Run
8:50(Run 8)
Slowest Workout
5:42(Row Erg)
Behind Division Avg15 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone8:347:07+1:27
2Run 1run5:335:03+0:30
3SkiErgworkout4:484:38+0:10
4Run 2run6:425:51+0:51
5Sled Pushworkout1:401:49-0:09
6Run 3run7:196:19+1:00
7Sled Pullworkout3:553:41+0:14
8Run 4run8:036:23+1:40
9Burpee Broad Jumpworkout4:333:37+0:56
10Run 5run8:226:26+1:56
11Row Ergworkout5:425:11+0:31
12Run 6run8:086:25+1:43
13Farmers Carryworkout1:411:51-0:10
14Run 7run8:096:22+1:47
15Sandbag Lungesworkout3:393:25+0:14
16Run 8run8:506:54+1:56
17Wall Ballsworkout3:453:14+0:31