Philipp Levenhagen-Dembiany
2022 Berlin • Season 5
Male Open25-29
1:20:06
Total Time
41:45
Running Time
32:54
Workout Time
5:32
Roxzone Time
17/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Philipp Levenhagen-Dembiany
Workout Performance
Time per workout station vs division average
Div Avg
Philipp Levenhagen-Dembiany
Race Progression
Cumulative time through the race
Div Avg
Philipp Levenhagen-Dembiany
↑ Strengths
Fastest Run
4:00(Run 1)
Fastest Workout
2:21(Farmers Carry)
Beat Division Avg17 stations
↓ Areas to Improve
Slowest Run
6:10(Run 8)
Slowest Workout
6:01(Wall Balls)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 5:32 | — | 7:20 | -1:48 |
| 2 | Run 1 | run | 4:00 | — | 4:29 | -0:29 |
| 3 | SkiErg | workout | 4:20 | — | 4:36 | -0:16 |
| 4 | Run 2 | run | 4:51 | — | 5:08 | -0:17 |
| 5 | Sled Push | workout | 3:02 | — | 3:05 | -0:03 |
| 6 | Run 3 | run | 5:20 | — | 5:43 | -0:23 |
| 7 | Sled Pull | workout | 3:42 | — | 4:46 | -1:04 |
| 8 | Run 4 | run | 5:15 | — | 5:40 | -0:25 |
| 9 | Burpee Broad Jump | workout | 4:23 | — | 5:11 | -0:48 |
| 10 | Run 5 | run | 5:29 | — | 5:51 | -0:22 |
| 11 | Row Erg | workout | 4:49 | — | 5:04 | -0:15 |
| 12 | Run 6 | run | 5:18 | — | 5:40 | -0:22 |
| 13 | Farmers Carry | workout | 2:21 | — | 2:22 | -0:01 |
| 14 | Run 7 | run | 5:25 | — | 5:38 | -0:13 |
| 15 | Sandbag Lunges | workout | 4:16 | — | 5:10 | -0:54 |
| 16 | Run 8 | run | 6:10 | — | 6:42 | -0:32 |
| 17 | Wall Balls | workout | 6:01 | — | 7:00 | -0:59 |