Marco Thieme, Dirk-Oliver Beyer

2022 Berlin • Season 5

Male Doubles50-54

1:07:56

Total Time

39:37

Running Time

23:48

Workout Time

4:35

Roxzone Time

16/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Marco Thieme, Dirk-Oliver Beyer

Workout Performance

Time per workout station vs division average

Div Avg
Marco Thieme, Dirk-Oliver Beyer

Race Progression

Cumulative time through the race

Div Avg
Marco Thieme, Dirk-Oliver Beyer

Strengths

Fastest Run
4:12(Run 1)
Fastest Workout
1:25(Sled Push)
Beat Division Avg16 stations

Areas to Improve

Slowest Run
5:19(Run 8)
Slowest Workout
4:20(Row Erg)
Behind Division Avg1 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone4:356:42-2:07
2Run 1run4:124:30-0:18
3SkiErgworkout4:004:02-0:02
4Run 2run4:415:11-0:30
5Sled Pushworkout1:251:48-0:23
6Run 3run4:585:33-0:35
7Sled Pullworkout2:302:52-0:22
8Run 4run5:055:39-0:34
9Burpee Broad Jumpworkout3:032:59+0:04
10Run 5run5:175:45-0:28
11Row Ergworkout4:204:36-0:16
12Run 6run5:055:37-0:32
13Farmers Carryworkout1:291:39-0:10
14Run 7run5:035:38-0:35
15Sandbag Lungesworkout3:123:24-0:12
16Run 8run5:196:25-1:06
17Wall Ballsworkout3:494:32-0:43