Robert Jeck, Jan Lairitz
2022 Berlin • Season 5
Male Doubles40-44
1:25:09
Total Time
48:32
Running Time
30:14
Workout Time
6:28
Roxzone Time
2/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Robert Jeck, Jan Lairitz
Workout Performance
Time per workout station vs division average
Div Avg
Robert Jeck, Jan Lairitz
Race Progression
Cumulative time through the race
Div Avg
Robert Jeck, Jan Lairitz
↑ Strengths
Fastest Run
4:42(Run 1)
Fastest Workout
1:39(Sled Push)
Beat Division Avg2 stations
↓ Areas to Improve
Slowest Run
6:47(Run 8)
Slowest Workout
5:18(Sandbag Lunges)
Behind Division Avg14 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 6:28 | — | 6:42 | -0:14 |
| 2 | Run 1 | run | 4:42 | — | 4:30 | +0:12 |
| 3 | SkiErg | workout | 4:16 | — | 4:02 | +0:14 |
| 4 | Run 2 | run | 5:45 | — | 5:11 | +0:34 |
| 5 | Sled Push | workout | 1:39 | — | 1:48 | -0:09 |
| 6 | Run 3 | run | 6:10 | — | 5:33 | +0:37 |
| 7 | Sled Pull | workout | 3:06 | — | 2:52 | +0:14 |
| 8 | Run 4 | run | 6:12 | — | 5:39 | +0:33 |
| 9 | Burpee Broad Jump | workout | 4:34 | — | 2:59 | +1:35 |
| 10 | Run 5 | run | 6:12 | — | 5:45 | +0:27 |
| 11 | Row Erg | workout | 5:05 | — | 4:36 | +0:29 |
| 12 | Run 6 | run | 6:23 | — | 5:37 | +0:46 |
| 13 | Farmers Carry | workout | 1:44 | — | 1:39 | +0:05 |
| 14 | Run 7 | run | 6:23 | — | 5:38 | +0:45 |
| 15 | Sandbag Lunges | workout | 5:18 | — | 3:24 | +1:54 |
| 16 | Run 8 | run | 6:47 | — | 6:25 | +0:22 |
| 17 | Wall Balls | workout | 4:32 | — | 4:32 | — |