Juan Vega-Penichet Aguirre, Luis Pascual Montojo
2023 Bilbao • Season 5
Male Doubles30-34
1:15:57
Total Time
45:17
Running Time
25:15
Workout Time
5:30
Roxzone Time
6/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Juan Vega-Penichet Aguirre, Luis Pascual Montojo
Workout Performance
Time per workout station vs division average
Div Avg
Juan Vega-Penichet Aguirre, Luis Pascual Montojo
Race Progression
Cumulative time through the race
Div Avg
Juan Vega-Penichet Aguirre, Luis Pascual Montojo
↑ Strengths
Fastest Run
5:28(Run 2)
Fastest Workout
1:26(Farmers Carry)
Beat Division Avg6 stations
↓ Areas to Improve
Slowest Run
5:48(Run 5)
Slowest Workout
4:19(SkiErg)
Behind Division Avg11 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 5:30 | — | 6:15 | -0:45 |
| 2 | Run 1 | run | 5:45 | — | 4:23 | +1:22 |
| 3 | SkiErg | workout | 4:19 | — | 3:53 | +0:26 |
| 4 | Run 2 | run | 5:28 | — | 4:47 | +0:41 |
| 5 | Sled Push | workout | 1:38 | — | 1:40 | -0:02 |
| 6 | Run 3 | run | 5:44 | — | 5:05 | +0:39 |
| 7 | Sled Pull | workout | 2:44 | — | 2:49 | -0:05 |
| 8 | Run 4 | run | 5:42 | — | 5:03 | +0:39 |
| 9 | Burpee Broad Jump | workout | 2:56 | — | 2:36 | +0:20 |
| 10 | Run 5 | run | 5:48 | — | 5:13 | +0:35 |
| 11 | Row Erg | workout | 4:18 | — | 4:20 | -0:02 |
| 12 | Run 6 | run | 5:42 | — | 5:08 | +0:34 |
| 13 | Farmers Carry | workout | 1:26 | — | 1:37 | -0:11 |
| 14 | Run 7 | run | 5:32 | — | 5:04 | +0:28 |
| 15 | Sandbag Lunges | workout | 4:03 | — | 3:23 | +0:40 |
| 16 | Run 8 | run | 5:39 | — | 5:19 | +0:20 |
| 17 | Wall Balls | workout | 3:51 | — | 3:52 | -0:01 |