Chris Moulam-Jones, Charlie Reid
2022 Birmingham • Season 5
Male DoublesMU29
58:00
Total Time
33:24
Running Time
20:00
Workout Time
4:41
Roxzone Time
17/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Chris Moulam-Jones, Charlie Reid
Workout Performance
Time per workout station vs division average
Div Avg
Chris Moulam-Jones, Charlie Reid
Race Progression
Cumulative time through the race
Div Avg
Chris Moulam-Jones, Charlie Reid
↑ Strengths
Fastest Run
3:53(Run 2)
Fastest Workout
1:20(Farmers Carry)
Beat Division Avg17 stations
↓ Areas to Improve
Slowest Run
4:22(Run 8)
Slowest Workout
3:48(Row Erg)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 4:41 | — | 6:43 | -2:02 |
| 2 | Run 1 | run | 4:09 | — | 5:16 | -1:07 |
| 3 | SkiErg | workout | 3:07 | — | 3:51 | -0:44 |
| 4 | Run 2 | run | 3:53 | — | 4:59 | -1:06 |
| 5 | Sled Push | workout | 1:29 | — | 1:44 | -0:15 |
| 6 | Run 3 | run | 4:11 | — | 5:22 | -1:11 |
| 7 | Sled Pull | workout | 2:49 | — | 2:58 | -0:09 |
| 8 | Run 4 | run | 4:03 | — | 5:26 | -1:23 |
| 9 | Burpee Broad Jump | workout | 2:00 | — | 2:47 | -0:47 |
| 10 | Run 5 | run | 4:20 | — | 5:34 | -1:14 |
| 11 | Row Erg | workout | 3:48 | — | 4:27 | -0:39 |
| 12 | Run 6 | run | 4:19 | — | 5:28 | -1:09 |
| 13 | Farmers Carry | workout | 1:20 | — | 1:42 | -0:22 |
| 14 | Run 7 | run | 4:09 | — | 5:23 | -1:14 |
| 15 | Sandbag Lunges | workout | 2:08 | — | 3:17 | -1:09 |
| 16 | Run 8 | run | 4:22 | — | 5:46 | -1:24 |
| 17 | Wall Balls | workout | 3:19 | — | 4:04 | -0:45 |