Neil Davis, Simon Randall
2022 Birmingham • Season 5
Male Doubles40-44
1:28:17
Total Time
48:37
Running Time
29:32
Workout Time
10:12
Roxzone Time
3/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Neil Davis, Simon Randall
Workout Performance
Time per workout station vs division average
Div Avg
Neil Davis, Simon Randall
Race Progression
Cumulative time through the race
Div Avg
Neil Davis, Simon Randall
↑ Strengths
Fastest Run
5:18(Run 2)
Fastest Workout
1:24(Farmers Carry)
Beat Division Avg3 stations
↓ Areas to Improve
Slowest Run
6:53(Run 8)
Slowest Workout
5:40(Burpee Broad Jump)
Behind Division Avg14 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 10:12 | — | 6:43 | +3:29 |
| 2 | Run 1 | run | 5:57 | — | 5:16 | +0:41 |
| 3 | SkiErg | workout | 4:31 | — | 3:51 | +0:40 |
| 4 | Run 2 | run | 5:18 | — | 4:59 | +0:19 |
| 5 | Sled Push | workout | 1:40 | — | 1:44 | -0:04 |
| 6 | Run 3 | run | 5:46 | — | 5:22 | +0:24 |
| 7 | Sled Pull | workout | 2:48 | — | 2:58 | -0:10 |
| 8 | Run 4 | run | 6:04 | — | 5:26 | +0:38 |
| 9 | Burpee Broad Jump | workout | 5:40 | — | 2:47 | +2:53 |
| 10 | Run 5 | run | 6:41 | — | 5:34 | +1:07 |
| 11 | Row Erg | workout | 4:56 | — | 4:27 | +0:29 |
| 12 | Run 6 | run | 6:16 | — | 5:28 | +0:48 |
| 13 | Farmers Carry | workout | 1:24 | — | 1:42 | -0:18 |
| 14 | Run 7 | run | 5:46 | — | 5:23 | +0:23 |
| 15 | Sandbag Lunges | workout | 3:37 | — | 3:17 | +0:20 |
| 16 | Run 8 | run | 6:53 | — | 5:46 | +1:07 |
| 17 | Wall Balls | workout | 4:56 | — | 4:04 | +0:52 |