Amy Latawiec, Joe Hakim

2022 Chicago • Season 5

Mixed Doubles40-44

2:20:26

Total Time

1:13:24

Running Time

48:54

Workout Time

6:06

Roxzone Time

0/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Amy Latawiec, Joe Hakim

Workout Performance

Time per workout station vs division average

Div Avg
Amy Latawiec, Joe Hakim

Race Progression

Cumulative time through the race

Div Avg
Amy Latawiec, Joe Hakim

Strengths

Fastest Run
8:19(Run 1)
Fastest Workout
2:26(Farmers Carry)
Beat Division Avg0 stations

Areas to Improve

Slowest Run
11:50(Run 8)
Slowest Workout
9:43(Sled Pull)
Behind Division Avg17 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone6:064:05+2:01
2Run 1run8:195:57+2:22
3SkiErgworkout5:074:17+0:50
4Run 2run9:035:48+3:15
5Sled Pushworkout4:022:32+1:30
6Run 3run10:196:11+4:08
7Sled Pullworkout9:434:54+4:49
8Run 4run11:356:14+5:21
9Burpee Broad Jumpworkout6:353:04+3:31
10Run 5run11:406:17+5:23
11Row Ergworkout5:264:43+0:43
12Run 6run11:306:18+5:12
13Farmers Carryworkout2:261:54+0:32
14Run 7run11:026:16+4:46
15Sandbag Lungesworkout9:274:12+5:15
16Run 8run11:506:35+5:15
17Wall Ballsworkout6:084:17+1:51