Carie Kretschmer, John Kretschmer
2022 Chicago • Season 5
Mixed Doubles50-54
1:13:37
Total Time
42:09
Running Time
28:04
Workout Time
3:27
Roxzone Time
16/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Carie Kretschmer, John Kretschmer
Workout Performance
Time per workout station vs division average
Div Avg
Carie Kretschmer, John Kretschmer
Race Progression
Cumulative time through the race
Div Avg
Carie Kretschmer, John Kretschmer
↑ Strengths
Fastest Run
4:50(Run 2)
Fastest Workout
1:40(Farmers Carry)
Beat Division Avg16 stations
↓ Areas to Improve
Slowest Run
6:24(Run 8)
Slowest Workout
5:00(Row Erg)
Behind Division Avg1 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 3:27 | — | 4:05 | -0:38 |
| 2 | Run 1 | run | 5:07 | — | 5:57 | -0:50 |
| 3 | SkiErg | workout | 4:14 | — | 4:17 | -0:03 |
| 4 | Run 2 | run | 4:50 | — | 5:48 | -0:58 |
| 5 | Sled Push | workout | 2:20 | — | 2:32 | -0:12 |
| 6 | Run 3 | run | 5:23 | — | 6:11 | -0:48 |
| 7 | Sled Pull | workout | 4:40 | — | 4:54 | -0:14 |
| 8 | Run 4 | run | 5:06 | — | 6:14 | -1:08 |
| 9 | Burpee Broad Jump | workout | 2:48 | — | 3:04 | -0:16 |
| 10 | Run 5 | run | 5:04 | — | 6:17 | -1:13 |
| 11 | Row Erg | workout | 5:00 | — | 4:43 | +0:17 |
| 12 | Run 6 | run | 5:07 | — | 6:18 | -1:11 |
| 13 | Farmers Carry | workout | 1:40 | — | 1:54 | -0:14 |
| 14 | Run 7 | run | 5:12 | — | 6:16 | -1:04 |
| 15 | Sandbag Lunges | workout | 3:36 | — | 4:12 | -0:36 |
| 16 | Run 8 | run | 6:24 | — | 6:35 | -0:11 |
| 17 | Wall Balls | workout | 3:46 | — | 4:17 | -0:31 |