Earl Danan

2022 Chicago • Season 5

Male Open50-54

2:53:53

Total Time

39:12

Running Time

1:25:37

Workout Time

6:26

Roxzone Time

0/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Earl Danan

Workout Performance

Time per workout station vs division average

Div Avg
Earl Danan

Race Progression

Cumulative time through the race

Div Avg
Earl Danan

Strengths

Fastest Run
6:57(Run 1)
Fastest Workout
4:16(Farmers Carry)
Beat Division Avg0 stations

Areas to Improve

Slowest Run
14:23(Run 8)
Slowest Workout
16:04(Burpee Broad Jump)
Behind Division Avg17 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone6:263:21+3:05
2Run 1run6:576:12+0:45
3SkiErgworkout4:574:34+0:23
4Run 2run7:066:10+0:56
5Sled Pushworkout9:324:13+5:19
6Run 3run9:556:56+2:59
7Sled Pullworkout12:446:59+5:45
8Run 4run9:147:01+2:13
9Burpee Broad Jumpworkout16:045:51+10:13
10Run 5run9:397:10+2:29
11Row Ergworkout8:245:14+3:10
12Run 6run8:287:21+1:07
13Farmers Carryworkout4:162:31+1:45
14Run 7run9:067:02+2:04
15Sandbag Lungesworkout13:346:08+7:26
16Run 8run14:237:50+6:33
17Wall Ballsworkout16:047:00+9:04