Danny Griffin, Sari Griffin
2022 Chicago • Season 5
Mixed Doubles30-34
1:27:51
Total Time
54:27
Running Time
29:04
Workout Time
4:24
Roxzone Time
5/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Danny Griffin, Sari Griffin
Workout Performance
Time per workout station vs division average
Div Avg
Danny Griffin, Sari Griffin
Race Progression
Cumulative time through the race
Div Avg
Danny Griffin, Sari Griffin
↑ Strengths
Fastest Run
6:11(Run 2)
Fastest Workout
1:40(Farmers Carry)
Beat Division Avg5 stations
↓ Areas to Improve
Slowest Run
7:47(Run 3)
Slowest Workout
4:54(Sled Pull)
Behind Division Avg11 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 4:24 | — | 4:05 | +0:19 |
| 2 | Run 1 | run | 6:35 | — | 5:57 | +0:38 |
| 3 | SkiErg | workout | 4:13 | — | 4:17 | -0:04 |
| 4 | Run 2 | run | 6:11 | — | 5:48 | +0:23 |
| 5 | Sled Push | workout | 2:18 | — | 2:32 | -0:14 |
| 6 | Run 3 | run | 7:47 | — | 6:11 | +1:36 |
| 7 | Sled Pull | workout | 4:54 | — | 4:54 | — |
| 8 | Run 4 | run | 7:24 | — | 6:14 | +1:10 |
| 9 | Burpee Broad Jump | workout | 3:27 | — | 3:04 | +0:23 |
| 10 | Run 5 | run | 6:50 | — | 6:17 | +0:33 |
| 11 | Row Erg | workout | 4:49 | — | 4:43 | +0:06 |
| 12 | Run 6 | run | 6:26 | — | 6:18 | +0:08 |
| 13 | Farmers Carry | workout | 1:40 | — | 1:54 | -0:14 |
| 14 | Run 7 | run | 6:29 | — | 6:16 | +0:13 |
| 15 | Sandbag Lunges | workout | 3:34 | — | 4:12 | -0:38 |
| 16 | Run 8 | run | 6:48 | — | 6:35 | +0:13 |
| 17 | Wall Balls | workout | 4:09 | — | 4:17 | -0:08 |