Emma Pitts, Caleb Spitler

2022 Chicago • Season 5

Male Doubles30-34

1:29:00

Total Time

55:54

Running Time

26:21

Workout Time

6:49

Roxzone Time

5/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Emma Pitts, Caleb Spitler

Workout Performance

Time per workout station vs division average

Div Avg
Emma Pitts, Caleb Spitler

Race Progression

Cumulative time through the race

Div Avg
Emma Pitts, Caleb Spitler

Strengths

Fastest Run
6:11(Run 1)
Fastest Workout
1:30(Farmers Carry)
Beat Division Avg5 stations

Areas to Improve

Slowest Run
7:57(Run 5)
Slowest Workout
4:56(Row Erg)
Behind Division Avg12 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone6:494:27+2:22
2Run 1run6:115:35+0:36
3SkiErgworkout4:024:03-0:01
4Run 2run6:235:29+0:54
5Sled Pushworkout2:142:03+0:11
6Run 3run6:466:15+0:31
7Sled Pullworkout3:514:00-0:09
8Run 4run7:256:14+1:11
9Burpee Broad Jumpworkout3:102:25+0:45
10Run 5run7:576:24+1:33
11Row Ergworkout4:564:35+0:21
12Run 6run7:176:17+1:00
13Farmers Carryworkout1:301:49-0:19
14Run 7run7:106:09+1:01
15Sandbag Lungesworkout2:553:31-0:36
16Run 8run6:486:31+0:17
17Wall Ballsworkout3:433:55-0:12